You First- A Journey to Self

Hi guys!  In this week's podcast episode, we're diving into the first installment of a four-part series exploring love-related topics for the month of February. As we embrace the spirit of love, let's embark on a journey of depth and vulnerability to manifest the love we crave. Throughout these four episodes, I'll guide you through gaining clarity, fostering self-awareness, and addressing essential aspects like healing from past relationship wounds, articulating your desires, and understanding triggers and needs, all leading to a profound sense of worthiness for the love you genuinely seek.  

Week three is about communicating your emotions from a grounded place so you can develop emotional safety with yourself and your partner. We also dive into how communicating your needs and desires is essential. 

Tune in and join me on this transformative exploration of love and self-discovery!


Powerful 90-Minute Intensive Coaching Programs Available Now! 

EmpowerHer- 90 min coaching session for single ladies:

Designed for single women seeking profound love and genuine ADORATION! We'll navigate through past barriers together, reshaping your perspective and empowering you to embrace the love you deserve. You will leave this coaching call with more self-awareness, clarity, knowledge and empowerment to step into the dating scene and attract the man you desire.

https://mariafuentes.net/p/empowerher-a-90-minute-intensive-coaching-session-for-single-women

RelationshipReset- 90-minute coaching sessions for women in relationships or married. 

My intensive coaching session is tailored to help you reignite that spark and intimacy. I will help you shed the burden of mothering and resentment so you can reclaim your feminine energy. As women, we are the emotional gatekeepers in relationships and when we are whole and grounded in self-love and validation we can create magic in our relationship. 

https://mariafuentes.net/p/relationship-reset-a-90-minute-intensive-coaching-session-for-women-in-relationships

ReclaimYou- 90-minute coaching session for women going through breakup or divorce. 

I will help you let go of the weight of resentment, anger, shame and guilt that comes from heartbreak. This will allow space for healing and a renewed sense of self.

Together we will rebuild your self-esteem by embracing self-compassion and self-awareness. We will co-create a new empowered version of YOU that is full of self-love, and radiance and ready to create meaningful connections.

https://mariafuentes.net/p/reclaiming-you-a-90-minute-intensive-coaching-session-for-women-after-heartbreak 

USE CODE- LOVE for $223 off any intensive!

Payment plans are available- email me- info@ma

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159 

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

Hi guys!  In this week's podcast episode, we're diving into the first installment of a four-part series exploring love-related topics for the month of February. As we embrace the spirit of love, let's embark on a journey of depth and vulnerability to manifest the love we crave. Throughout these four episodes, I'll guide you through gaining clarity, fostering self-awareness, and addressing essential aspects like healing from past relationship wounds, articulating your desires, and understanding triggers and needs, all leading to a profound sense of worthiness for the love you genuinely seek.  Week two  is all about understanding your attachment style and learning how to become more securely attached in love.

Tune in and join me on this transformative exploration of love and self-discovery!


What's your attachment style? Take the quiz
https://quiz.attachmentproject.com/

Book on attachment styles- https://a.co/d/8Pt1qpc



Powerful 90-Minute Intensive Coaching Programs Available Now! 

EmpowerHer- 90 min coaching session for single ladies:

Designed for single women seeking profound love and genuine ADORATION! We'll navigate through past barriers together, reshaping your perspective and empowering you to embrace the love you deserve. You will leave this coaching call with more self-awareness, clarity, knowledge and empowerment to step into the dating scene and attract the man you desire.

https://mariafuentes.net/p/empowerher-a-90-minute-intensive-coaching-session-for-single-women

RelationshipReset- 90-minute coaching sessions for women in relationships or married. 

My intensive coaching session is tailored to help you reignite that spark and intimacy. I will help you shed the burden of mothering and resentment so you can reclaim your feminine energy. As women, we are the emotional gatekeepers in relationships and when we are whole and grounded in self-love and validation we can create magic in our relationship. 

https://mariafuentes.net/p/relationship-reset-a-90-minute-intensive-coaching-session-for-women-in-relationships

ReclaimYou- 90-minute coaching session for women going through breakup or divorce. 

I will help you let go of the weight of resentment, anger, shame and guilt that comes from heartbreak. This will allow space for healing and a renewed sense of self.

Together we will rebuild your self-esteem by embracing self-compassion and self-awareness. We will co-create a new empowered version of YOU that is full of self-love, and radiance and ready to create meaningful connections.

https://mariafuentes.net/p/reclaiming-you-a-90-minute-intensive-coaching-session-for-women-after-heartbreak 

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159 

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

Hi guys!  In this week's podcast episode, we're diving into the first installment of a four-part series exploring love-related topics for the month of February. As we embrace the spirit of love, let's embark on a journey of depth and vulnerability to manifest the love we crave. Throughout these four episodes, I'll guide you through gaining clarity, fostering self-awareness, and addressing essential aspects like healing from past relationship wounds, articulating your desires, and understanding triggers and needs, all leading to a profound sense of worthiness for the love you genuinely seek.  Week one is all about transforming past pain and energetically releasing your exes and past.
Tune in and join me on this transformative exploration of love and self-discovery!



Powerful 90-Minute Intensive Coaching Programs Available Now! 

EmpowerHer- 90 min coaching session for single ladies:

Designed for single women seeking profound love and genuine ADORATION! We'll navigate through past barriers together, reshaping your perspective and empowering you to embrace the love you deserve. You will leave this coaching call with more self-awareness, clarity, knowledge and empowerment to step into the dating scene and attract the man you desire.

https://mariafuentes.net/p/empowerher-a-90-minute-intensive-coaching-session-for-single-women

RelationshipReset- 90-minute coaching sessions for women in relationships or married. 

My intensive coaching session is tailored to help you reignite that spark and intimacy. I will help you shed the burden of mothering and resentment so you can reclaim your feminine energy. As women, we are the emotional gatekeepers in relationships and when we are whole and grounded in self-love and validation we can create magic in our relationship. 

https://mariafuentes.net/p/relationship-reset-a-90-minute-intensive-coaching-session-for-women-in-relationships

ReclaimYou- 90-minute coaching session for women going through breakup or divorce. 

I will help you let go of the weight of resentment, anger, shame and guilt that comes from heartbreak. This will allow space for healing and a renewed sense of self.

Together we will rebuild your self-esteem by embracing self-compassion and self-awareness. We will co-create a new empowered version of YOU that is full of self-love, and radiance and ready to create meaningful connections.

https://mariafuentes.net/p/reclaiming-you-a-90-minute-intensive-coaching-session-for-women-after-heartbreak 

USE CODE- LOVE for $223 off any intensive!

Payment plans are available- email me- [email protected]

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159 

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

Hi guys! 


In this week's episode, we are going to break down the difference between, wanting, needing, and desiring something. We will also talk about how to expand our energetic capacity to hold on to the things we want once we get it. I'll also share some ways that we prevent ourselves from receiving the things we want and how to prevent self-sabotage. 

Hope you guys enjoy this week's episode! I am grateful for each one of you! 

If you've been following my journey you know I started my self-help journey 5 years ago by going to therapy while I was very unhappy with everything in my life.

Since I wholeheartedly believe in the benefits of therapy I have partnered up with them to give my listeners 10% off their first month by using-http://www.betterhelp.com/selfmasterywithmaria

Remember Self-Mastery starts with the decision to take ownership of your life and I believe therapy is the BIGGEST step you can take towards achieving that.

Connect with me on Instagram- https://www.instagram.com/_maria.fuentes_/

Ways to work with me- https://mariafuentes.net/courses/

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159 

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

In this week's podcast episode, I'm joined by Dr. Kim Feinstein, a psychologist with expertise in eating disorders, body image, and successful weight loss strategies. Together, we explore the concept of emotional eating and discuss constructive approaches to navigate these tendencies, aiming to enhance our overall relationship with food. Dr. Kim's focus is on assisting individuals in establishing and sustaining healthy eating habits, breaking free from the cycle of yo-yo dieting, and releasing feelings of shame and guilt. Join us on a journey towards living the fulfilling life you've always desired.



Find Dr.Kim- https://blinq.me/Oskbz6iK4rnwpzQj8cAU

https://drkimfeinstein.com/

Instagram- https://www.instagram.com/drkimfeinstein/


Follow me- https://www.instagram.com/_maria.fuentes_/

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159 

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

This week, we're discussing how to tell the difference between a healthy relationship that inspires growth and a toxic one that hinders it. It can be tough to recognize toxicity when we're in it, leading to self-doubt. Drawing from personal experiences, I highlight the importance of this conversation. Remember, all relationships can trigger us, even the good ones. Our triggers come from our own wounds, and it's crucial to take responsibility for them. Join me as we explore using triggers as guidance, knowing when to step away from toxicity, and staying empowered in creating healthy relationships. 

Lets dive into this week's episode! 


As I mentioned in the episode I am offering 90 min coaching intensives with a 3-month follow-up plan. Since I am so grateful to have you all as listeners I am doing a 50% off these intensives for you all with no time limit. If you feel that this is the time for you to dive into emotional healing and create the relationship you want click on the link below. 

EmpowerHer- 90 min for single ladies- https://mariafuentes.net/p/empowerher-a-90-minute-intensive-coaching-session-for-single-women

RelationshipReset- 90 min for women in relationships- https://mariafuentes.net/p/relationship-reset-a-90-minute-intensive-coaching-session-for-women-in-relationships

ReclaimYou- 90 for women going through heartbreak/divorce - 
https://mariafuentes.net/p/reclaiming-you-a-90-minute-intensive-coaching-session-for-women-after-heartbreak

Use code- Podcast50

Email with questions- [email protected]

Connect with me on Instagram- https://www.instagram.com/_maria.fuentes_/

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159 

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

Hi guys! On this week's episode, I brought on my boyfriend to chat about one of my favorite subjects which is vulnerability! It's one of my favorite topics because it is very difficult for me and so many of us. We let you into our world and how we've been able to create a safe place for vulnerability. Because we believe that is the things that are the hardest for us to do that create the life and relationship we want.


Ready to get vulnerable with us? Listen now!


Connect with us on Instagram- https://www.instagram.com/_maria.fuentes_/
https://www.instagram.com/tjdrechselphotography/


If you want help diving in deeper with yourself to date, get through heartbreak or connect with your partner more deeply. I have created a 90-minute coaching session for you. 

What you'll get:

• You will receive a form with questions that will help me prepare an amazing intensive session for you. Once the form is completed you will receive an email to schedule a time and date for the call.

• One 90 One-minute Zoom video session with Maria Fuentes where you will discuss your past dating cycles, detaching from the past, obtaining clarity on what you want, removing what has been keeping you stuck, and stepping into your powerful energy so you can attract the man of your dreams!

• You'll receive the call recording via email so you can review it when needed.

• I will turn our conversation into an easy-to-follow roadmap for you to practice and embody this transformation for the next 3 months.

• You'll receive BONUS dating tools. Text templates, journal prompts, self-discovery quizzes, and power-activating mantras!

• You'll receive two voxer (voice messaging application) coaching days with me. One-two weeks after our call and one 30 days after. Where you can ask any follow-up questions regarding our call and roadmap. We will schedule these dates on the day of the intensive.

Because it is time to live in your power and be a match to the love you desire!

Shop here and use code- podcast222 for $222 off


https://mariafuentes.net/courses/


If you have questions feel free to DM me or email me- [email protected]

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159 

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

On this week's episode I am sharing the top 5 things that shifted my 2023.  They have nothing to do with goal setting or strict rules! It's a feeling, an energy you tap into which allows you to become the person you were always meant to be! the last few years have taught me that in order to become the person I was meant to be I had to dismantle the one I had become and get back to my true authentic self. Become clear on who I am and what I truly desire which has helped me develop magnetizing confidence and also allowed me to attract everything I've desired. I created the a program that always you to become your own source of inspiration so you can make 2024 YOUR year! 


EXCITING NEWS! 

The program that empowers you to take ownership of your life and become your own source of inspiration, and manifest the life they truly desire. Through self-discovery, releasing limitations, rewiring patterns, and mastering manifestation, you’ll unlock your inner potential and step into a life of purpose, abundance, and fulfillment.

This program was perfectly curated for the woman that is ready to become her own source of inspiration and take her power back. 

You will learn how to:

• To get back to your true authentic self 
• Break up with your limiting beliefs and everything that holds you back! 
• Recognize, interrupt and rewire patterns that keep you stuck. 
• Create a clear vision for what YOU truly desire and start co creating. 
• Use the energy of transformation to become a powerful magnet to everything you want. 

You’ll get:

• Video Modules 
• Lifetime access to the evolving course 
• Tools- such as EFT (emotional freedom technique)
• Resources- (Guided journal prompts and workbook)

Because it’s time to unleash the MUSE within you! 

Normally $555 on sale for $222 till Jan 11th!

Use code- NEWYEAR click link below to start!

https://mariafuentes.net/p/be-your-own-muse


(Extra BONUS if you sign up using this link DM me the word PODCAST and I will have a mini coaching session with you via Voxer) Those spots will be limited so make sure to sign up soon! The sale ends Jan 11th! 

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159 

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

Sometimes we do things to gain respect and admiration from others but we end up disrespecting ourselves and our own needs in the process.  In this week's episode, we dive into the art of honoring your emotions, speaking your truth, and avoiding overextension for the sake of others. Discover how each step toward self-respect not only elevates your own life but also sets a powerful example for how others should treat and respect you. 

If you enjoyed this week's episode please leave me a review so more people like you can find this podcast.


Connect with me on Instagram- https://www.instagram.com/_maria.fuentes_/

My powerful programs below! 

Tap into your POWER- Dating Masterclass is here! 

4 videos crafted for effortless replay in your dating journey

What you’ll learn:

• Removing what’s keeping you stuck! (No more need, scarcity, or staying trapped in the past.)
• Unleash your desires for the life & man you want. (Get clear and concise on what YOU truly want)
• Say NO to what doesn't align. (Weaving out what’s not for you + protecting your energy)
• Maintain high standards and expectations. (Be the one or the one that got away!)

Price-$111 use code- selfmastery to get it for: $47 

https://mariafuentes.net/p/datingmasterclass

The program is HERE! The- Be Your Own Muse Program is here to help you become your own source of inspiration. If you are feeling lost, uninspired, overwhelmed with information and constantly searching for things that make you feel good then this course is for you! Through this program, I guide participants on a profound exploration of self-discovery, helping them remove limiting beliefs, rewire negative patterns, and magnetize their dreams into reality. 

What’s included:

• 5 video Modules 
• BONUS EFT (emotional freedom technique)
• Worksheets to fill out and journal with 
• Lifetime access to evolving course 

Are you ready to become your own source of inspiration? 

Special discount code for my listeners- Code: MUSE for $222 off 

https://mariafuentes.net/p/be-your-own-muse 

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159 

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

Calling all women who've felt the weight of unspoken words straining their relationships! In this emotionally charged episode, we dive into the transformative impact of voicing your emotions in relationships. 

Silence can be a relentless adversary, suffocating the very essence of connection. Join me as we unravel the profound truth that withholding your emotions can wound relationships deeply. We explore the complexities of staying quiet, the knots it ties in your heart, and the toll it takes on the love you hold dear.

It's time to shatter the barriers of silence and let your truth set your relationships free. 

Connect with me on Instagram- https://www.instagram.com/_maria.fuentes_/

My powerful programs are below! 

Tap into your POWER- Dating Masterclass is here! 

4 videos crafted for effortless replay in your dating journey

What you’ll learn:

• Removing what’s keeping you stuck! (No more need, scarcity, or staying trapped in the past.)
• Unleash your desires for the life & man you want. (Get clear and concise on what YOU truly want)
• Say NO to what doesn't align. (Weaving out what’s not for you + protecting your energy)
• Maintain high standards and expectations. (Be the one or the one that got away!)

Price-$111 use code- selfmastery to get it for: $47 

https://mariafuentes.net/p/datingmasterclass

The program is HERE! The- Be Your Own Muse Program is here to help you become your own source of inspiration. If you are feeling lost, uninspired, overwhelmed with information and constantly searching for things that make you feel good then this course is for you! Through this program, I guide participants on a profound exploration of self- discovery, helping them remove limiting beliefs, rewire negative patterns, and magnetize their dreams into reality. 

What’s included:

• 5 video Modules 
• BONUS EFT (emotional freedom technique)
• Worksheets to fill out and journal with 
• Lifetime access to evolving course 

Are you ready to become your own source of inspiration? 

Special discount code for my listeners- Code: MUSE for $222 off 

https://mariafuentes.net/p/be-your-own-muse 

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159 

For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/

Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/