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Today's episode is called, "You Have Confidence, Trust Me," because we've really been out here, you know, just acting like we don't have zero confidence at all. Feeling like it was something that was not given to us, feeling like it's not something within us, whatsoever. And I really just wanna say that that is not true!

01:07 Confidence is an innate gift
06:02 Think Less
09:00 Upper Limit
13:38 Homework Confidence Bank Account

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If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!

Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

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