HER

You May Not Need That Marriage Therapist


Listen Later

Not seeing eye-to-eye with your partner? Maybe it's time to make some changes.Does it really take two to make a thing go right? Or, can you fix your relationship yourself? Maybe one of you has a “good idea” and the other person isn’t on board. You want to move to the country, or he wants to have another baby. When you reach an impasse, conventional wisdom says it’s time to end the relationship because of irreconcilable difference. You don’t have to feel stuck. You can't change your partner. You have two options: keeping the status quo or changing yourself. Time to Make a Change Don’t be afraid to change yourself. Look at what you’re doing that contributes to conflict. Take the first step toward change and stop blaming. It’s more empowering that way. You won’t be the only one who is impacted by your changes. Your partner may change over time. This doesn’t mean you do all the work. You take the lead in making change. “You Didn’t Put the Seat Down!” Fights about the little things aren’t actually about the apparent source of conflict. The arguments about the toilet seat, wrong turns and undone housework have deeper roots. They come down to trust, betrayal, commitment, power, respect and control. People fight the battle with their spouses that they lost as children. Marriages Take Maintenance Pick one thing to change about how you react in the relationship. Just work on that thing. Instead of crying, choose to talk out your feelings. It will take time to make the change a habit. Don’t expect to put your relationship on autopilot. That’s not how relationships work. Listen as marriage and family therapist Winifred Reilly joins Dr. Pamela Peeke to share tips on how to take control of your relationship challenges. Sponsor: Smarty Pants Vitamins
...more
View all episodesView all episodes
Download on the App Store

HERBy HER

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

86 ratings


More shows like HER

View all
The Ben Shapiro Show by The Daily Wire

The Ben Shapiro Show

153,965 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,894 Listeners

Healthy Children by Healthy Children

Healthy Children

20 Listeners

To Your Good Health by To Your Good Health

To Your Good Health

31 Listeners

YOU: The Owner's Manual by YOU: The Owner's Manual

YOU: The Owner's Manual

23 Listeners

Mindful Medicine by Mindful Medicine

Mindful Medicine

32 Listeners

Health Power: The OG Health Podcast & Dog-Eared Podcast by Lisa Davis MPH

Health Power: The OG Health Podcast & Dog-Eared Podcast

79 Listeners

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH by Lisa Davis, MPH

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

158 Listeners

Life's Too Short by DoctorPodcasting.com

Life's Too Short

18 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,663 Listeners

Life Kit by NPR

Life Kit

4,824 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,328 Listeners

The Spiritual Life with Fr. James Martin, S.J. by America Media

The Spiritual Life with Fr. James Martin, S.J.

1,077 Listeners