
Sign up to save your podcasts
Or
Introducing How to Fight Perfectionism from The Happiness Lab with Dr. Laurie Santos.
Follow the show: The Happiness Lab with Dr. Laurie Santos
Holding yourself to impossibly high standards is self-defeating and makes for a miserable life. Can Dr Laurie Santos find ways to tackle her constant perfectionism so she can perform better and have more fun?
She hears from researcher Thomas Curran about a worrying growth in perfectionism in society, and asks "recovering perfectionist" Jordana Confino how to tackle the nagging voice in your head telling you to always push yourself and work harder.
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
4.7
331331 ratings
Introducing How to Fight Perfectionism from The Happiness Lab with Dr. Laurie Santos.
Follow the show: The Happiness Lab with Dr. Laurie Santos
Holding yourself to impossibly high standards is self-defeating and makes for a miserable life. Can Dr Laurie Santos find ways to tackle her constant perfectionism so she can perform better and have more fun?
She hears from researcher Thomas Curran about a worrying growth in perfectionism in society, and asks "recovering perfectionist" Jordana Confino how to tackle the nagging voice in your head telling you to always push yourself and work harder.
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
43,911 Listeners
90,648 Listeners
22,054 Listeners
5,916 Listeners
7,711 Listeners
21,662 Listeners
43,364 Listeners
59,313 Listeners
111,397 Listeners
4,118 Listeners
573 Listeners
14,389 Listeners
405 Listeners
74 Listeners
4,759 Listeners
408 Listeners
80 Listeners
425 Listeners
266 Listeners
15,207 Listeners
2,056 Listeners
41,285 Listeners
1,224 Listeners
232 Listeners
264 Listeners
434 Listeners
149 Listeners
367 Listeners
31 Listeners
96 Listeners
77 Listeners
251 Listeners
7,147 Listeners