7 Good Minutes

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Introducing Mel Robbins: The #1 Skill To Master To Create Your Most Abundant Life from The School of Greatness.

Follow the show: The School of Greatness

Get my New York Times Bestselling book, Make Money Easy!

Despite achieving massive success with her latest book “Let Them", today Mel Robbins shares how she spent decades battling self-hatred and constant anxiety until she finally addressed her nervous system's fight-or-flight response rooted in childhood trauma. Mel also reveals how her groundbreaking "Let Them Theory" emerged from a transformative moment at her son's prom, where her daughter's blunt advice changed everything. Her powerful perspective on building self-belief through consistent action rather than external validation offers a blueprint for anyone feeling stuck—success isn't about perfect habits or natural talent but simply showing up when you don't feel like it and refusing to let discouragement win.

Mel’s books:

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

The High 5 Habit: Take Control of Your Life with One Simple Habit

In this episode you will learn:

  • Why success is ultimately about not quitting, even when everything feels impossible
  • How to develop faith in yourself
  • The two biggest obstacles to achievement
  • Why external success never repairs internal self-worth, without addressing your relationship with yourself
  • How to recognize and reset your nervous system when it's stuck in chronic fight-or-flight mode

For more information go to https://www.lewishowes.com/1761

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Mel Robbins – greatness.lnk.to/1710SC

Gabby Bernstein  – greatness.lnk.to/1714SC

Melissa Wood-Tepperberg – greatness.lnk.to/1690SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

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7 Good MinutesBy Clyde Lee Dennis

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