Be honest with me… Is this you? Do you ever have that little argument with yourself something thats sounds like;

“I really should do that thing… but ugh, I just can’t be bothered right now.”

Maybe it’s hitting publish on that post you’ve been overthinking, Maybe it’s replying to the emails sitting in your inbox, Maybe it’s eating the meal that’ll actually make you feel good instead of grabbing the easy option.

Whatever it is, we’ve all been there. That moment where you know what you should do, but your brain’s like, “nah, not today.”

In this episode, I’m getting real about that inner wrestle the resistance, the procrastination, the mental gymnastics we do and the lesson that keeps me grounded every time:

You never regret doing the thing that serves you… you only regret not doing it.

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