YOU: The Owner's Manual

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Some baby food may contain toxic metal Daily green tea & coffee lower second heart attacks & strokes Some Americans can't cut back on salt, why? Heart-healthy formula vitamins, are they good for you? Are there any health benefits to drinking a gallon of water a day? Why you should get a colonoscopy PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor

At New York University’s Langone Fertility Center, the data confirms: there’s been a 32% increase in women freezing their eggs since June. At New York University’s Langone Fertility Center, the data confirms: there’s been a 32% increase in women freezing their eggs since June. As the coronavirus pandemic continues to halt plans for people around the world, women are thinking about their fertility future and taking family planning into their own hands. Dr. Shannon DeVore shares with us this episode the science behind egg and embryo freezing and how this technology has advanced in the last several decades. Dr. DeVore, who is board-certified in both Reproductive Endocrinology and Infertility and Obstetrics and Gynecology, is a member of the renowned NYU Fertility Center Team in NYC. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Coffee decreases breast cancer & prostate cancer  Strict low carb diets could push diabetes into remission  "Fit but fat" is a myth when it comes to heart health  Marijuana abuse by children with mood disorders increases suicide attempts Delay Parkinson's with this diet  How big a factor is fried food in heart disease and stroke? Hypertension during pregnancy? Work on preventing cognitive decline  PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor

Dr. Shai Efrati is an associate professor at the Sackler School of Medicine and the Sagol School of Neuroscience at Tel Aviv University. He also serves as director of the Sagol Center for Hyperbaric Medicine and Research and the Head of the Nephrology Unite at Shamir Medical Center (formerly Assaf-Harofeh Medical Center) in Israel. Under his leadership, The Sagol Center has become one of the largest hyperbaric medicine centers in the world, currently treating more than 200 patients daily. Additionally, Dr. Efrati's research focuses on novel aspects of hyperbaric medicine and brain rehabilitation. He joins Dr. Roizen to talk all about this innovative treatment. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. The more exercise the better New Year's aren't drawing new members to gyms with COVID-19 Alcohol consumption leads to an increased risk of atrial fibrillation What does high dietary fiber do to your mental status? Physical activity might minimize bone loss that comes with bariatric surgery Can drinking too much milk make your bones MORE brittle? PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Is whey protein good for you or not? A better way to take blood pressure What to eat after a workout to reduce inflammation Why getting fit in middle age is great for you What 2 nutrients lower your risk for Parkinson's Can something in your diet stop prostate cancer Foods that help you prevent stroke PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor

Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and working with her own patients, she found that healing the thyroid requires much more than prescription medication. A no-nonsense companion for the millions of thyroid disease sufferers, Healing Your Thyroid Naturally incorporates the latest research in thyroid health while also offering a practical plan. Starting with an easy-to-grasp "Thyroid 101" chapter, Dr. Lipinski highlights many topics that are integral to understanding thyroid health, including: -An overview of key tests and medications -Surprising sources of thyroid toxicity-and what to do about them -How some of the biggest health trends pertain to thyroid health, including: -intermittent fasting -the keto diet, -CBD use, as well as herbs and supplements -cutting edge treatments and therapies With the Thyroid Healing Diet, a customizable, food-based plan to help you reclaim your energy and your health, and 50 recipes to get you started, you will find improved energy, digestion; reduction of thyroid antibody levels; balanced mood; and even weight loss. In short, Healing Your Thyroid Naturally provides all the tools you need to take charge of your health and restore balance. In this episode, she talks to Dr. Roizen all about her new book, and answers so of your questions about thyroid!Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

2 ounces of lightly salted peanuts daily for 12 weeks may help reverse a medical condition known as metabolic syndrome. According to a study conducted by researchers from the Harvard T.H. Chan School of Public Health and published in the current online issue of the American Journal of Clinical Nutrition, those who ate peanuts had a two times higher likelihood of reversing their metabolic syndrome than those in a control group. The study is a first-of-its-kind to look at the effects of peanut consumption on a medical classification that, according to the American Heart Association, affects approximately 23 percent of adults. Metabolic syndrome is a cluster of conditions that increases the risk of cardiovascular disease, diabetes, stroke, and diseases related to fatty buildups in artery walls. Those with metabolic syndrome are five times more likely to develop type 2 diabetes and two times more likely to develop cardiovascular disease within 10 years than someone without it. Some of the characteristics of metabolic syndrome include high blood pressure, high blood sugar, abdominal obesity, and abnormal cholesterol or triglyceride levels. Dr. Samara Sterling is the director of The Peanut Institute, a non-profit organization supporting nutrition research and developing educational programs to encourage healthful lifestyles that include peanuts and peanut products. She joins Dr. Roizen today to talk about her work and this new research. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. What you need to know about elimination diets The most underrated vegetables Get your blood pressure down Early-life antibiotic exposure linked to respiratory complications DIY remedies for heartburn Can I get cancer from red meat? PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Do sea salt, pink salt & kosher salt beat table salt? Does your dog have diabetes? You might be at risk too! Sugary drinks are bad for aging Cows milk may increase your risk of heart disease & more Fertility is a team sport! 74% of adults are overweight or obese PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor