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Your Affectionate Breathing
The relationship between the breath, the body, and the mind goes both ways. By breathing more deeply, you are telling the nervous system you are safe.
Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
View all episodes
By Sel Gaston
4.8
3737 ratings
The relationship between the breath, the body, and the mind goes both ways. By breathing more deeply, you are telling the nervous system you are safe.
Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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