Mindfully Masculine: Personal Growth and Mental Health for Men

Your Anti-Aging Arsenal


Listen Later

Embark on a transformative journey with us as we challenge the norms of masculinity and self-care. Dan and I delve into the myriad of anti-aging strategies for men, from the basic to the bold, and share our candid opinions on what works and what's just hype. But it's not just about looking good; it's about living vibrantly. I'm all set to chat about my anticipation for a high-stakes hike up Mount Whitney—if Lady Luck grants me a date. We'll swap stories on managing the rigors of high-altitude treks and the importance of being prepared for anything nature throws your way.

Ever wondered how to strike the perfect balance between self-development investments and their life-altering returns? Tag along as I consider diving into the fiery energy of Tony Robbins' "Unleash the Power Within" seminar, contemplating the cost versus the potential for pivotal change. As we navigate the landscape of men's health and anti-aging, we'll dissect topics like early anti-aging tactics, the underestimated power of a solid skincare regime, and the controversial realm of hormone replacement therapy. Plus, I'll share insights on the synergy between fitness, personal style, and a well-rounded diet that keeps the clock ticking in our favor.

The conversation takes a deeper cut as we scrutinize the impact of celebrity plastic surgeries on public perception and mental health. From Greta Van Susteren's post-trial transformation to Simon Cowell's startling new visage, we question the psychological effects of drastic changes in appearance. Pull up a chair for a robust discussion on the ethical responsibilities of plastic surgeons, the cultural pressures that fuel our quest for eternal youth, and the heartfelt stories that remind us of the delicate balance between self-improvement and self-acceptance. Join us for this compelling dialogue that dissects the complex layers of body image, surgery, and the pursuit of happiness in today's society.

Support the show

...more
View all episodesView all episodes
Download on the App Store

Mindfully Masculine: Personal Growth and Mental Health for MenBy On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.

  • 5
  • 5
  • 5
  • 5
  • 5

5

10 ratings


More shows like Mindfully Masculine: Personal Growth and Mental Health for Men

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

228,921 Listeners

The Art of Manliness by The Art of Manliness

The Art of Manliness

14,273 Listeners

REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

32,722 Listeners

ManTalks Podcast by Connor Beaton

ManTalks Podcast

558 Listeners

The Daily by The New York Times

The Daily

112,574 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,832 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,677 Listeners

Dateline NBC by NBC News

Dateline NBC

47,776 Listeners

Mindfulness For Beginners by Shaun Donaghy

Mindfulness For Beginners

269 Listeners

Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

Think Fast Talk Smart: Communication Techniques

809 Listeners

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD by Alexandra Stockwell, MD

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

157 Listeners

Where's Your Head At? by Anna McEvoy and Matt Zukowski

Where's Your Head At?

92 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,214 Listeners

HBR On Leadership by Harvard Business Review

HBR On Leadership

158 Listeners