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Your Fiercely Fabulous Life Podcast with Shelly Qualtieri
Your Fiercely Fabulous Life Podcast with Shelly Qualtieri episodes
- #6. From the broken to the brave join me in this conversation with guest Connie Jakab!Today’s conversation with Connie is open and honest! We dig into parenting, shame, connecting, and asking for help when we need it. Connie is the owner of not-for-profit National Hope Talk, she has written her newest book “Bring Them Closer”, and currently runs the Brave Parent Institute along with #30Brave. You can find Connie here: https://conniejakab.com/38 min
- #5. Life AND work - full time! Join me in this open and honest conversation with guest Ashley Jellama!
My conversation with Ashley is fun, open, and honest we dig into some big issues - not only at work but home! Ashley shares how she transitioned from working as an in home family therapist, working in the domestic violence, and her transition into leadership. We talk about burnout, self care and how to not only manage the tough stuff at work but connection with our children at home - we get into the area of the all to well known "mom guilt" and how to be kind to ourselves. You don't want to miss this one.
You can connect with Ashley right here:
https://www.ashleykoru.org/
46 min - #4. Marriages, relationships, and infidelity!Join me for this episode talking about marriages and affairs! Many times I have couples sitting in my office talking about what has gone wrong in their marriage.... affair! Then come to tears, the yelling, the frustration, the communication that’s been missing for so many years, the connection that has diminished, and the wonder if this marriage can be salvaged or are we going to join those in the land of divorce. We are going to talk about “how could this happen to me” and all that comes before and after the affair.35 min
- #3. Emotions! The inside out of them and taking controlEmotions!! Do you really understand what’s underneath them? Do you know why your kids are acting a certain way... let’s be honest, do you know why you’re acting a certain way!? In this podcast we are going to talk about big emotions, regulating, flipping our lid, and taking control over our emotions. Take a listen for some great tips and strategies to get your emotions under control once and for all!29 min
- #2. Managing our Mental Health and supporting others during COVID-19.How are you really doing? Join me today talking about how you can improve your mental health and those that you care about during this time of physical distancing. Hits, tips, and great strategies to help you get through the next 90 days.!33 min
- #1. Are we the parent? The teacher? Supporting our kids through COVID-19Eeak! How can I do it all!? Am I the parent? The teacher? In this episode I will offer some tips and tricks about how to parent and teach through COVID-19 while dealing with the big emotion of anxiety through this tough time.36 min
- 1 min
- Coming soon! Your Fiercely Fabulous Life podcastWelcome to the very first episode of Your Fiercely Fabulous Life podcast. Episodes will be launching every two weeks so keep your eyes open - you do not want to miss out. Launching April 15!1 min
About Your Fiercely Fabulous Life Podcast with Shelly Qualtieri
From the publisher's feed
Welcome to Your Fiercely Fabulous Life Podcast! This podcast was created for you, the woman who wants more in her life for her family, in her relationships. This podcast will create inspiration…
motivation while providing you with tangible, practical strategies & tools for your life to find greater happiness, love, fulfillment. Shelly Qualtieri has been supporting people for over 30-years; is a counsellor and Registered Social Worker. She will provide you with valuable, real-life take-aways that have you not only thinking about but taking action to create Your Fiercely Fabulous Life!
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