We know some of you listen to City Cast Philly (and other podcasts) while you run. Maybe you’re running right now!  Or maybe you want to start running and even try a race? If so, now’s the time to start training for the Philadelphia Marathon (or Half Marathon) later this year. Executive producer Matt Katz sits down with Michelle Quirk – a run coach, podcaster, and primary care doctor at CHOP – to get tips and tricks for moving your running game in Philly to the next level. 

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