Feeling behind or stuck in a slump? You’re not alone and Bec Stewart, is here to help. We chat about her Mid Year Wobbles, how to rebuild when you’ve lost momentum, the habits that actually stick, and the power of self-discipline.

We also talk joy, self-doubt, and what stepping into your power really looks like. Your mid-year reset starts here, big sister energy included. Send this to someone who needs a little pick-me-up today.

Support and keep up to date with Bec on IG, TikTok, YouTube, her podcast In Her Power & more.

Bec's book recommendations are also linked here: 10x Is Easier than 2x & The Conditions of Will!

💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air!

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If you are struggling with your mental health, please find some support resources below or chat with your GP.

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