There’s a myth or misconception about how hypnosis works that I want to clear up. When you have certain expectations or make assumptions about the process, you may not get the results you want. But your free will to choose is one of the most powerful assets you have. So today, I want to talk about your free will and why it can prevent hypnotic suggestions from working for you.

2:58 - An example to showcase the power of free will, even in the face of hypnosis

5:35 - What I say to people who have trouble committing to the elimination of their problem and what their answer reveals

7:37 - Why hypnosis can’t override your free will

8:13 - Why my free will overtook my initial motivation to self-identify as a runner

10:34 - Getting clear on what hypnosis can help you with

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