Join Phil and Azaii as they tackle one of the toughest and most important topics for premed and medical students beyond the MCAT: mental and psychiatric illness. If you have mental health concerns, or know someone who does, you are not alone and do not need to suffer alone. Below are resources to reach out for help should what we talked about resonate with you or someone you love. We are not health professionals and encourage you to connect with one as you need. 

Trigger warning: mental illness, anxiety, depression, suicidal thoughts

https://www.take5tosavelives.org/

USA:

-National Suicide Prevention Lifeline 24/7: 800-273-8255

-In a crisis? Text HOME to 741741 to connect with a Crisis Counselor

Canada:

-Call 1.833.456.4566, 24/7

-Send a text to 45645; 4pm - Midnight ET

-https://www.canada.ca/en/public-health/services/suicide-prevention/warning-signs.html