Do you leak urine every time you cough or sneeze? Childbirth can weaken the pelvic floor muscles. In fact, muscles stretch 2.5X during pregnancy and childbirth. On this episode, pelvic floor therapist Chris Schlehr joins Dr. Jackie to discuss the primary symptoms pelvic floor therapy helps solve, when a patient should seek out PFT, benefits they can expect, how it can improve sex, and so much more. For those with pelvic floor issues, this episode is for you!

 

To connect with Chris, follow her at @innovative_healthcare or visit PelvicFloorTherapy.com.

 

Connect with me on IG @therealdrjackie, and check out my book THE QUEEN V for more sex, intimacy and down there health care tips!

 

Produced by Dear Media