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You're Treating Your Body Like A Bargain Bin Donkey! How Burnout Destroys Success, Health, Energy & Focus (And The Million Dollar Secret To Peak Performance) | EP249
You're Treating Your Body Like A Bargain Bin Donkey! How Burnout Destroys Success, Health, Energy & Focus (And The Million Dollar Secret To Peak Performance) | EP249
Episode Notes
In this solo episode, I introduce the powerful "million dollar racehorse" concept, inspired by my mentor Joe Polish, and challenge you to rethink how you treat your most valuable asset—your own mind and body. I explore the consequences of neglecting self-care as entrepreneurs, business owners, or high performers, and share actionable steps to invest in your energy, focus, and recovery. Discover why protecting your well-being is the ultimate competitive advantage and how one small change today can massively impact your future success.
Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/
\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /
Video Chapters
00:00 - Introduction
00:15 - The Million Dollar Racehorse Concept Explained
00:35 - How We Treat Ourselves vs. a Racehorse
00:58 - The Cost of Neglect and Burnout
01:24 - Missed Opportunities from Poor Self-Care
02:05 - How High Performers Invest in Themselves
02:35 - The Challenge: Treat Yourself Like a Million Dollar Racehorse
03:03 - Taking Action and Final Thoughts
\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /
Relevant Links For the Viewer and Citations
Website - https://www.willpolston.com
Instagram - https://instagram.com/willpolston
Facebook - https://www.facebook.com/willpolstonmih
LinkedIn - https://www.linkedin.com/in/willpolston/
Twitter / X - https://x.com/willpolston
TikTok - https://www.tiktok.com/@willpolston
About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!
View all episodes
By Will Polston | Business Strategist & Performance Coach
5
22 ratings
You're Treating Your Body Like A Bargain Bin Donkey! How Burnout Destroys Success, Health, Energy & Focus (And The Million Dollar Secret To Peak Performance) | EP249
Episode Notes
In this solo episode, I introduce the powerful "million dollar racehorse" concept, inspired by my mentor Joe Polish, and challenge you to rethink how you treat your most valuable asset—your own mind and body. I explore the consequences of neglecting self-care as entrepreneurs, business owners, or high performers, and share actionable steps to invest in your energy, focus, and recovery. Discover why protecting your well-being is the ultimate competitive advantage and how one small change today can massively impact your future success.
Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/
\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /
Video Chapters
00:00 - Introduction
00:15 - The Million Dollar Racehorse Concept Explained
00:35 - How We Treat Ourselves vs. a Racehorse
00:58 - The Cost of Neglect and Burnout
01:24 - Missed Opportunities from Poor Self-Care
02:05 - How High Performers Invest in Themselves
02:35 - The Challenge: Treat Yourself Like a Million Dollar Racehorse
03:03 - Taking Action and Final Thoughts
\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /
Relevant Links For the Viewer and Citations
Website - https://www.willpolston.com
Instagram - https://instagram.com/willpolston
Facebook - https://www.facebook.com/willpolstonmih
LinkedIn - https://www.linkedin.com/in/willpolston/
Twitter / X - https://x.com/willpolston
TikTok - https://www.tiktok.com/@willpolston
About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!
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