Zen Commuter

By Thom Walters

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understa... more

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FAQs about Zen Commuter:

How many episodes does Zen Commuter have?

The podcast currently has 1,764 episodes available.

Zen Commuter episodes:

July 12, 2020 1468: How Young is too Young to Teach a Child Meditation
Today I read a great article from Learningandthebrain.com that answers the question, How old should a child be before he/she can learn how to meditate.
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14min
July 10, 2020 1467: How Meditation Enhances Creativity (R)
Have you ever wracked your brain trying to come up with an idea? Maybe a trip to your meditation cushion can help you out.
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13min
July 09, 2020 1466: Buddhism - The Significance of Sand Mandalas
In buddhist culture there is a ritual of creating intricate sand mandalas only to purposely "dismantle" them once finished. Let's talk about it.
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14min
July 07, 2020 1465: What to Do With the Wisdom of a Meditation
The lessons you learn in a meditation may be personal or meant for world. Only you will know. Today I talk about what to do with that knowledge.
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14min
July 05, 2020 1464: Meditation - 10 minute Open Awareness
Today I have recorded a short example of an open awareness meditation.
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12min
July 03, 2020 1463: What Exactly is an Open Awareness Meditation
Many times our meditations are focused; taming our unruly minds to stay fixated on one thing exclusively. However, an open awareness meditation has us going in a different direction. Let's talk about it.
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17min
July 01, 2020 1462: Meditation Q & A with Sebene Selassie
I love answering questions about meditations, but I thought it would be just as good to hear from another instructor, Sebene Selassie. Enjoy
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12min
June 30, 2020 1461: Mantras - 3 Mantras for Peace of Mind
Today I conclude my series on mantras by talking about what else should be part of a mantra meditation. Let's talk about it.
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12min
June 29, 2020 1460: Mantras - 3 Mantras for World Peace
Today I take the lessons from yesterday and demonstrate how to write mantras for your meditation. These three focus on world peace and getting along
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9min
June 26, 2020 1459: Mantras - How to Write Your Own Mantra
Mantras are a powerful way of accessing our subconscious on one level, and changing the world for the better on another. Lets talk about how to write your own.
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9min

FAQs about Zen Commuter:

How many episodes does Zen Commuter have?

The podcast currently has 1,764 episodes available.