Zen Commuter

By Thom Walters

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understa... more

4.9

8181 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Zen Commuter:

How many episodes does Zen Commuter have?

The podcast currently has 1,752 episodes available.

Zen Commuter episodes:

May 12, 2020 1436: 3 Ways to Extend Your Meditation Sessions into Your Day
The calm that comes from a meditation session can last the entire day. But there are many aspects of your sessions that will benefit you in your non-meditative life as well. Today I talk about the reasons you would want to extend your sessions into your waking life, and three ways to do that.
...more
16min
May 08, 2020 1435: Mike "Zappy" Zapolin
Today I talk with filmmaker, meditator and teacher as he talks about enhancing meditation with psychedelics, and how his work with Ketamine and veterans is making a huge difference in the world.
...more
1h 10min
May 06, 2020 1434: Resting in the River by Thich Nhat Hanh
To live a full life you have to live it in the present, the here and now. The past and the future are projections of what you want or didn’t want. Any time spent thinking of either of those means time spent chasing an illusion. Today, Thich Nhat Hanh talks about the need for rest, in the here and now.
...more
25min
May 05, 2020 1433: 13 Tips for Beginning Meditators by Headspace
Today I wanted to focus on a topic that would be of interest to beginning meditators. But I wanted to let you hear some advice from another source, specifically the people at Headspace. In the article that I will be reading you will hear about 13 Tips for beginning meditators. Enjoy.
...more
9min
May 01, 2020 1432 Taina Cuevas
Taina Cuevas works for an organization called ConsumersAdvocate.org where they create editorial in-depth reviews on a variety of today's most trending topics. It's what she does for the company aside from those duties that I talked to her about. She is a corporate meditation teacher. Come listen to our talk.
...more
54min
April 30, 2020 1431: Are There Benefits to Counting Your Meditations: Yes and No
Starting a new habit can be challenging; utilizing tracking tools can help you keep track of your success. But when would it be serving to stop? Lets talk about it.
...more
8min
April 29, 2020 1430: Anam Thubten on Meditation: The Art of Resting
Today I share with you a phenomenal blog post from Rinpoche Anam Thubten that talks about the illusion of self. In it he talks about the path to enlightenment being as simple as just sitting.
...more
25min
April 28, 2020 1429: What do You Do with Your Hands When Meditating
You can assign a mudra or you can simply place them on your lap. But how you place them sets an intention. Come Listen
...more
12min
April 25, 2020 1428: Meditation Practice: Understanding the Nature of Thought
One of the biggest challenges for all meditations is the presence of thought. However, as I will discuss, there are ways to see thought and not become entangled in it. Let's talk about it.
...more
13min
April 23, 2020 1427: Intentions: The Energy Behind Your Actions
Today I turn to a trusted resource to help us learn about the energy behind action: intentions. I am sure you know that trusted resource is Tricycle.org. Specifically an article by Guo Jun: The Power of Intention. Come listen.
...more
13min

FAQs about Zen Commuter:

How many episodes does Zen Commuter have?

The podcast currently has 1,752 episodes available.