Zen Mind

This talk explores practice along the lines of Big Mind and small mind and how Big Mind has to include small mind to be truly Big Mind. It also touches on Suzuki Roshi's remark that "the real purpose of Buddhism is to bring about the right human life where there is no Buddhism, but if you think that without any training you can have that kind of life, … you are either a great fool or a very selfish person.

Welcome to Zen Mind!

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Become a Boulder Zen Center Member! It is the best way to support Zenki Roshi and the continuation of this podcast.

See all events and join our mailing list at www.boulderzen.org. Email us at [email protected] or give us a call: (303) 442–3007.

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Zenki Christian Dillo Roshi is the the guiding teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom and compassionate action. His interest is to bring Buddhism alive within the Western cultural context, while staying committed to the traditional emphasis on yogic embodiment.

In Zen practice, we are instructed to view each activity as an expression of our true nature or buddha mind. We cannot find buddha mind in the past or in the future—only in the present. Master Mazu famously answered the question ‘What is buddha?’ with the iconic phrase ‘This mind here now is buddha.” This talk considers two common misinterpretations of this statement—naturalness and essentialism—and suggests practices for establishing here-now-presence.

Welcome to Zen Mind!

Become a Boulder Zen Center Member! It is the best way to support Zenki Roshi and the continuation of this podcast.

See all events and join our mailing list at www.boulderzen.org. Email us at [email protected] or give us a call: (303) 442–3007.

If you’re enjoying these talks, please subscribe and leave us a rating or review!

Zenki Christian Dillo Roshi is the the guiding teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom and compassionate action. His interest is to bring Buddhism alive within the Western cultural context, while staying committed to the traditional emphasis on yogic embodiment.

When it comes to big issues like the war in Ukraine or the climate crisis, we can feel unnervingly powerless. This talk presents a simple practice of listing all of our concerns, everything that is on our minds and weighing on our bodies. Through Zazen we can know that we are simultaneous very small and very large. We are capable of resonating with everything in this globalized world. The way this largeness and smallness comes together is through the actions we take—one step at a time.

This bonus episode is the introductory talk to a recent Weekend Sitting retreat. It offers detailed instructions for how to hold the body-mind in sitting meditation (zazen) with an emphasis on energetic flow and balance.

What exactly are we doing in zazen meditation? What kind of effort is necessary? This talk addresses the shift we are inviting when we sit still, and it explores three zazen instructions and how they are interrelated: (1) just sit, (2) think not-thinking, and (3) counting the breath.