This episode is about romantic love. What is the Buddhist concept of true love? What is the difference between true love and attachment? How to be free in a relationship?

这是我第一次用普通话录音。希望你喜欢！隋薯功德。😉

Why did Primce Siddharta gave up everything to find the truth about the body and mind? How can what he knew helps us?

How to observe and express anger in a loving way

什么是正念？

Happy new year 2024! In this episode, you will learn about how to practice true mindfulness, and how to be free from harmful emotions.

In this episode, I will talk about why hitting a child does not work. I will also talk about a simple 3-step communication technique that parents can use to talk to a child in stressful situation. 😉

What are the signs that you are leading a meaningful life? To live a meaningful life, we need to first ask ourselves what success means. Let me know what you think about this inquiry!

More teenagers find life meaningless. They are quietly quitting life. Is life really meaningless just because it is impermanent and uncertain? Is it possible to find happiness in the midst of chaos in the world? We are going to explore and reflect on this matter 😉

This episode is about how children develop a self-image and how parents can help them build confidence and resilience.😊