Oh, hey ya’ll. 

Today’s guest, Dr. Lindsay Mumma, is shaking up how we think about health and wellness.

From challenging the norms around pelvic floor care to diving deep into the layers of scar tissue and movement, Lindsay brings a unique mix of expertise, humor, and straight-up practicality. 

If you’ve ever wondered what your body’s really capable of, or why some aches and pains linger longer than they should - this episode is definitely for you.

Highlights:

(2:28) Pelvic Floor Awareness

(9:21) Challenges in Pelvic Floor Education and Scar Tissue

(11:19) Impact of C-Sections and Scar Tissue on Movement

(22:04) Child Development and Movement Patterns

(29:47) Censorship and Social Media

(49:01) Personal Reflections with Lindsay

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This Podcast is proudly produced by Wavemakers Audio