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Oh, hey ya’ll.
Today’s guest, Dr. Lindsay Mumma, is shaking up how we think about health and wellness.
From challenging the norms around pelvic floor care to diving deep into the layers of scar tissue and movement, Lindsay brings a unique mix of expertise, humor, and straight-up practicality.
If you’ve ever wondered what your body’s really capable of, or why some aches and pains linger longer than they should - this episode is definitely for you.
Highlights:
(2:28) Pelvic Floor Awareness
(9:21) Challenges in Pelvic Floor Education and Scar Tissue
(11:19) Impact of C-Sections and Scar Tissue on Movement
(22:04) Child Development and Movement Patterns
(29:47) Censorship and Social Media
(49:01) Personal Reflections with Lindsay
Find out more:
Instagram: @trianglecrc
Facebook: @trianglecrc
Website
Book
Course
Newsletter
Everything else
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is proudly produced by Wavemakers Audio
By Nicole Sciacca5
9696 ratings
Oh, hey ya’ll.
Today’s guest, Dr. Lindsay Mumma, is shaking up how we think about health and wellness.
From challenging the norms around pelvic floor care to diving deep into the layers of scar tissue and movement, Lindsay brings a unique mix of expertise, humor, and straight-up practicality.
If you’ve ever wondered what your body’s really capable of, or why some aches and pains linger longer than they should - this episode is definitely for you.
Highlights:
(2:28) Pelvic Floor Awareness
(9:21) Challenges in Pelvic Floor Education and Scar Tissue
(11:19) Impact of C-Sections and Scar Tissue on Movement
(22:04) Child Development and Movement Patterns
(29:47) Censorship and Social Media
(49:01) Personal Reflections with Lindsay
Find out more:
Instagram: @trianglecrc
Facebook: @trianglecrc
Website
Book
Course
Newsletter
Everything else
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is proudly produced by Wavemakers Audio

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