Hey ya’ll. 

I’ve got such a treat for you today. 

Jackie McDonald is here, and if you’ve ever wondered what tapping is actually doing for your body and mind, this conversation is going to land. 

Jackie’s the founder of Tapping School and Wildly Wealthy Woman, and she has this way of making the science and the soul of Emotional Freedom Technique feel so accessible. 

We even start off with a real-time tapping session, so you’ll get to feel the shift for yourself.

Highlights:

(07:15) Jackie’s story of tapping

(15:32) How tapping lowers cortisol and stress fast

(24:12) Parts of self work unlocks past memories

(33:48) Tapping as a tool for manifestation

(42:17) Rapid fire round with Jackie’s wise self

Find out more about Jackie:

Website

Qualia Mind - click here

Coupon Code: SHOCKANDYALL (15% off any purchase)

Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com

Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com

Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/

Tik Tok: https://www.tiktok.com/@thenicolesciacca

Facebook: https://www.facebook.com/nicolesciaccayoga/

Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA

Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929

Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca

This Podcast is proudly produced by Wavemakers Audio