Grief and loss - there’s no manual for it, no clear-cut way to move forward. 

But my guest today, Karine Nissim Hirschhorn, is showing us what it means to not just survive, but live fully after tragedy. 

Karine is a writer, tech founder, and mother, who turned unimaginable loss into a mission to help others heal. 

She’s raw, she’s wise, and she shares what it takes to navigate grief while still showing up for yourself, your family, and your life. 

Whether you’ve faced loss or know someone who has, this episode is one you won’t forget.

Highlights: 

(3:38) Karine's Grief Journey and Parenting Style

(5:59) The Importance of Self-Care and Community

(9:19) The Role of Walking and Physical Activity in Healing

(31:06) The Concept of Post-Traumatic Growth

(35:25) The Role of Spirituality and Faith in Healing

(54:12) The Importance of Community and Support

(57:01) Karine's Reflections and Future Plans

Find out more about Karine:

Website

LinkedIn

Instagram: @karinedream

Facebook: @karinenissimhirschhorn

X: @karinenissim

TikTok: @karinedream

Qualia Mind - click here

Coupon Code: SHOCKANDYALL (15% off any purchase)

Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com

Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com

Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/

Tik Tok: https://www.tiktok.com/@thenicolesciacca

Facebook: https://www.facebook.com/nicolesciaccayoga/

Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA

Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929

Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca

This Podcast is proudly produced by Wavemakers Audio