The Feel Good Effect podcast is about deconstructing and simplifying healthy, to help you live a happy, authentic, inspired life.

Each week you'll find a new episode with health & wellness thought-leaders and visionaries who are thinking about health just a little differently.

My hope is that the show will give you inspiration to live your healthiest life, along with specific tactics, habits, and mindsets to make health & happiness practical and doable.

In the first episode I'm sharing my personal health story (along with some never-before shared details), and how I came to this place of starting a podcast.

I'm also breaking down what you can expect in each episode.

My hope is that you will absolutely love the show, and find a way to work it into your weekly wellness routine.

I can't wait to connect with you and discuss what it really means to be healthy. Here's to feeling good!

Show notes and resources: realfoodwholelife.com

Connect on Instagram: @realfoodwholelife

Facebook @realfoodwholelife

To help the show:

• Leave an honest review on iTunes. Your ratings and reviews really help more people find the show and I personally read each one.
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