Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic

001 - Where to start decluttering - the magic of zoning


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Introduction

  • Host: Heather Tingle
  • Introduction to the podcast "Decluttering Untangled."
  • Explains the importance of zoning as the first step in decluttering.
  • Highlighted the chaos caused by clutter and "doom piles."
  • Heather shares personal anecdotes about disorganised paperwork.


The Purpose of Zoning 

  • Zoning is introduced as a method for creating designated areas for specific activities or purposes.
  • Emphasis on the importance of making these zones work for daily life.
  • The story of a client's experience where zoning was the initial focus.
  • Discussion of the differences between zoning and decluttering in terms of mental energy and decision-making.


Benefits of Zoning 

  • Zoning serves as a roadmap for decluttering.
  • Zoning aids in identifying the volume of items in specific zones, helping determine storage needs.
  • Preventing duplicate purchases by having a clear view of what you already own.
  • It helps in visualising and quantifying your belongings, making it easier to decide what to keep or discard.


The Types of Zoning

  • Examples of zoning in various rooms of the house, including the kitchen and living room.
  • Explanation of how zoning should reflect your personal activities and lifestyle.
  • An ADHD tip on setting realistic expectations for your zones and activities.
  • A reminder to organise your items as you live your life and not someone else's.
  • A teaser for upcoming episodes on decluttering and the PAVES system.


Conclusion 

  • Recap of the benefits and challenges of zoning.
  • Heather's analogy of zoning being like playing Tetris or a sliding puzzle.
  • Encouragement to start your decluttering journey by zoning.

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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or AutisticBy Heather Tingle

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