Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic

001 - Where to start decluttering - the magic of zoning


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Introduction

  • Host: Heather Tingle
  • Introduction to the podcast "Decluttering Untangled."
  • Explains the importance of zoning as the first step in decluttering.
  • Highlighted the chaos caused by clutter and "doom piles."
  • Heather shares personal anecdotes about disorganised paperwork.


The Purpose of Zoning 

  • Zoning is introduced as a method for creating designated areas for specific activities or purposes.
  • Emphasis on the importance of making these zones work for daily life.
  • The story of a client's experience where zoning was the initial focus.
  • Discussion of the differences between zoning and decluttering in terms of mental energy and decision-making.


Benefits of Zoning 

  • Zoning serves as a roadmap for decluttering.
  • Zoning aids in identifying the volume of items in specific zones, helping determine storage needs.
  • Preventing duplicate purchases by having a clear view of what you already own.
  • It helps in visualising and quantifying your belongings, making it easier to decide what to keep or discard.


The Types of Zoning

  • Examples of zoning in various rooms of the house, including the kitchen and living room.
  • Explanation of how zoning should reflect your personal activities and lifestyle.
  • An ADHD tip on setting realistic expectations for your zones and activities.
  • A reminder to organise your items as you live your life and not someone else's.
  • A teaser for upcoming episodes on decluttering and the PAVES system.


Conclusion 

  • Recap of the benefits and challenges of zoning.
  • Heather's analogy of zoning being like playing Tetris or a sliding puzzle.
  • Encouragement to start your decluttering journey by zoning.

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.


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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or AutisticBy Heather Tingle

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