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Introduction:

• Host: Heather Tingle
• Duration: Approx. 18 minutes

Summary:
In this episode of Decluttering Untangled, Heather Tingle introduces a powerful strategy she uses with her one-on-one clients: the "Do It Now" mentality. This simple yet impactful strategy can transform your life and home when implemented consistently. It's not just about decluttering; it's about reprogramming your brain to make better decisions and understand time more effectively.

Key Takeaways:

1. The 'Do It Now' Mentality:
   • Not directly related to decluttering but highly effective.
   • Teaches your brain to make decisions and grasp time more efficiently.
   • Reduces procrastination, a common problem for individuals with cluttered lives.
2. Clutter Is Delayed Decisions:
   • Clutter mainly arises from postponed decisions and procrastination.
   • The episode emphasises the importance of changing your brain's default "do it later" option.
3. A Load Off Your Mental Plate:
   • Immediate action lightens your mental load.
   • Addresses the tendency to postpone tasks that eventually become overwhelming.
4. Practical Applications of 'Do It Now':
   • Respond to messages and emails immediately.
   • Open and handle mail promptly to avoid growing piles.
   • Tackle small tasks like washing dishes or picking up clothing right away.
5. Diary Planning for Longer Tasks:
   • Craft projects and other lengthy tasks can be scheduled in your diary.
   • Taking time to plan these tasks in advance prevents them from becoming clutter.
6. Living in the Present:
   • The 'Do It Now' mentality encourages living in the present.
   • This is more enjoyable and helps you make better use of your time.

Action Steps:

1. Challenge yourself to "Do It Now" for tasks taking less than five minutes.
2. Use your diary to schedule longer tasks, preventi

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