Today my guest is Sharon Palmer, The Plant-Powered Dietitian, award-winning author of Plant-Powered for Life, The Plant-Powered Diet, and the Plant-Powered Blog, and editor of Environmental Nutrition.

Why "plant-powered"? Because Sharon's expertise is not just in vegetarian and vegan diets, but in helping people transition to a more plant-based diet no matter what their eating style.

I think Sharon's approach is GENIUS because it speaks to everyone, even meat lovers like me! There is literally something for everyone is Sharon's tips and takeaways, not to mention her delicious recipes.

On this episode we discuss why and how you can benefit from plant-based diets, how great they taste, and how you can start making room on your plate today for more plant foods.

For more information and show notes visit www.SoundBitesRD.com/blog