Today, John Meadows shares his once in a life time experience - being trained and coached by the legendary Tom Platz (AKA "The Golden Eagle", AKA "The Quadfather)

Tom Platz was and is one of the most sought-after guest speakers in the world of bodybuilding, nutrition and general fitness. He was a Professor and the Director of Bodybuilding Sciences at ISSA for 14 years. Tom has a Masters in Fitness Science, Bachelors in Science Physiology and Nutrition from Wayne State University and Michigan State University, and a Masters in Business Administration from the University of California.

What you will learn on today's show:

- John's insight and experiences coaching with Tom Platz.

- What it takes to develop a World class physique.

- How to periodize and rotate workout regimes.

- The best way to optimize your bodybuilding knowledge.

Useful Links:

http://www.mountaindogdiet.com

http://www.benpakulski.com/mi40