
Sign up to save your podcasts
Or


This week we’re chatting fitness, health, and nutrition with Nike master trainer to the stars and creator of the Ocho System, Joe Holder. Chris and Jason talk to him about plant based lifestyles, ways to achieve a six pack in the quar, and even a recipe for Joe’s own immunity boosting Resilience Potion™
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Chris Black & Jason Stewart / Talkhouse4.4
943943 ratings
This week we’re chatting fitness, health, and nutrition with Nike master trainer to the stars and creator of the Ocho System, Joe Holder. Chris and Jason talk to him about plant based lifestyles, ways to achieve a six pack in the quar, and even a recipe for Joe’s own immunity boosting Resilience Potion™
Learn more about your ad choices. Visit megaphone.fm/adchoices

1,491 Listeners

143 Listeners

251 Listeners

388 Listeners

1,469 Listeners

437 Listeners

307 Listeners

3,175 Listeners

1,975 Listeners

227 Listeners

1,268 Listeners

287 Listeners

5 Listeners

373 Listeners

1,518 Listeners

367 Listeners

158 Listeners

306 Listeners

1,132 Listeners

147 Listeners

46 Listeners

663 Listeners

243 Listeners

247 Listeners

52 Listeners

14 Listeners

289 Listeners

217 Listeners

47 Listeners

64 Listeners

19 Listeners

35 Listeners

3 Listeners