
Sign up to save your podcasts
Or


This week we’re chatting fitness, health, and nutrition with Nike master trainer to the stars and creator of the Ocho System, Joe Holder. Chris and Jason talk to him about plant based lifestyles, ways to achieve a six pack in the quar, and even a recipe for Joe’s own immunity boosting Resilience Potion™
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Chris Black & Jason Stewart / Talkhouse4.4
935935 ratings
This week we’re chatting fitness, health, and nutrition with Nike master trainer to the stars and creator of the Ocho System, Joe Holder. Chris and Jason talk to him about plant based lifestyles, ways to achieve a six pack in the quar, and even a recipe for Joe’s own immunity boosting Resilience Potion™
Learn more about your ad choices. Visit megaphone.fm/adchoices

141 Listeners

245 Listeners

384 Listeners

313 Listeners

229 Listeners

5 Listeners

374 Listeners

1,518 Listeners

367 Listeners

157 Listeners

144 Listeners

42 Listeners

52 Listeners

14 Listeners

48 Listeners

64 Listeners

19 Listeners

31 Listeners

3 Listeners