Carmel Holt sits down with all four members of Lucius - Jess Wolfe, Holly Laessig, Dan Molad, and Pete Lalish - at Public Records in Brooklyn, NY to discuss their brand new self-titled album, the love and loss that informed their new songs, and getting back to their roots as a band while simultaneously settling down with their growing families.

Merrill Garbus returns to SHEROES this week to chat with Carmel about the brand new Tune-Yards album Better Dreaming, motherhood, and stepping into her power as an artist with nearly two decades and six albums under her belt.

Maren Morris returns to SHEROES this week to discuss her amazing new album Dreamsicle, a new era of musical liberation, embracing her queerness, and discovering the calm that has found her after the storm of several big life changes over the last three years.

As The Head and The Heart returns today with their highly anticipated sixth album, Aperture, Charity Rose-Thielen joins Carmel Holt to talk about the band's return to their roots as a collective, communal project, the freedom of working without external industry pressure, becoming a mother, and so much more.

UK trans-femme artist jasmine.4.t sits down with Carmel Holt for a deeply moving and inspiring conversation ahead of her second night at Radio City Music Hall opening for Lucy Dacus, who co-produced her full length debut, You Are The Morning, with Lucy's boygenius bandmates Phoebe Bridgers and Julien Baker.

Please note: if topics of suicide and gender-based violence are triggering for you, listen with care.

The 18x Latin Grammy and 4x Grammy Award winning Mexican singer, songwriter, guitarist and producer Natalia Lafourcade returns to SHEROES to talk about her newest chapter: her twelfth studio album called Cancionera.

Carlotta Casials and Ana Perrote are best friends and co-founders of the Spanish garage-punk-pop band Hinds, and they join Carmel Holt this week to share their story, which saw them rise to stardom, release three albums, and then suddenly find themselves without a label, or management, and the dissolution of their lineup as their drummer and bass player departed the band. Their latest album Viva Hinds! is the result of their recommitment to each other and to the spirit that originally inspired them to start the band over a decade ago.

This week producer, audio engineer, singer, songwriter and founder of nonprofit Gender Amplified, Ebonie Smith joins Carmel Holt to talk about the evolution of Gender Amplified, how she views the statistics of women and gender expansive individuals in the recording industry, and how Gender Amplified is approaching equalizing the space, as well as sampling Gender Amplified's newly released EP called In Bloom, born from their CTRL Room series of production camps.

Yukimi Nagano is best known as a founding member and lead vocalist of Grammy-nominated Swedish band Little Dragon, but after two decades and seven albums, she has stepped out on her own for a solo debut called For You. Yukimi sits down with Carmel Holt to discuss the new album, infusing her work with more feminine energy, and the newfound freedom of calling the shots.

In this not to miss episode, singer, songwriter, producer Caroline Rose returns to SHEROES to join Carmel Holt in conversation about their sixth album, Year of the Slug, which sees Caroline taking a "experimental year" to do things in a much simpler, more grassroots way. No fancy gear, no label, no streaming platforms, no big productions on tour. Just Caroline, a microphone, a guitar, and a desire to find a way to be a modern day musician that makes sense.