Chicago musician Lili Trifilio started Beach Bunny as a solo project a decade ago, expanded to a four-piece in 2017 while she was in college, and has been steadily releasing EP's and albums annually from 2015 until 2022. During those seven prolific years, there were two songs that went viral on TikTok resulting in external and internal pressure to keep pace with their success, even when the world had slowed down to a halt during the pandemic. Lili sits down with Carmel Holt to share how the three years following their last album found the band adjusting to new norms, and a rapidly changing world. After making some much needed changes, Lili found her creative stride once again, and Beach Bunny has recently released their fantastic third full length album, Tunnel Vision. 

The extraordinary singer, songwriter, guitarist, and multi-instrumentalist Madison Cunningham returns to SHEROES this week to discuss her third album, Ace, what she has learned about expressing anger, and stepping into a new era of creative liberation, as she is caring less than ever about industry recognition and more about writing music she adores.

A star of the bluegrass and Americana scene, award-winning guitar prodigy Molly Tuttle joins Carmel Holt to discuss her newest album, So Long Little Miss Sunshine, which sees Molly exploring some new sonic paths in her songwriting and production, with an all new band. Molly also shares her origin story, and not only witnessing but taking part in growing the visibility of women as instrumentalists and bandleaders in bluegrass.

Deerhoof's vocalist, songwriter, and bassist, Satomi Matsuzaki joins us this week to talk about Deerhoof's twentieth album, Noble and Godlike In Ruin, their three decades as a band, and carrying the message of what they believe in.

Singer, songwriter, and producer, Annahstasia Enuke joins us this week to share her inspiring decade-long journey from landing a major label record deal in her late teens, followed by a period of disillusionment and walking away from a music career, to returning to music on her own terms, rebuilding, and then recording and releasing her full length debut album, Tether.

This week singer-songwriter Hannah Cohen sits down with Carmel Holt to discuss her fourth album, Earthstar Mountain, the lessons that she learned from the slower pace of living surrounded by nature in the Catskill Mountains, and honoring the time it has taken to find her voice.

At just 23 years old, Hannah Jadagu is already five years into her music career and just released her second full length album on Sub Pop Records called Describe - an apt title for an indie alternative artist who has been drawing from a deep well of her musical knowledge and experience that includes singing in choirs as a kid, studying classical percussion, and picking up the guitar and starting to write, record, and self-produce her own songs as a teenager using only an iPhone and Garageband, which got her a record deal at 18. Hannah joins Carmel Holt to talk about her journey thus far, and pushing herself to grow on this new album.

The seven-time Juno Award nominated, two-time Polaris Prize Award-nominated Canadian singer and songwriter Kathleen Edwards returns to SHEROES this week to discuss her sixth album of original material and seventh overall called Billionaire. In this deep conversation, Kathleen shares her journey and wisdom gained over her nearly 25 year career, quitting music and then choosing to return, and overcoming clinical depression, and she shares one of the best pieces of advice that she has ever gotten.

The multi-instrumentalist, singer, songwriter, and producer, Jenn Wasner returns to SHEROES this week to talk about her new album The Life You Save, her self-produced third release under the moniker Flock of Dimes. Now newly settled in Los Angeles, Jenn reflects on the journey of making the album, choosing to lean into acoustic instrumentation for the first time, and what that represents.

Bay Area singer, songwriter, multi-instrumentalist, producer, and mixing engineer Melina Duterte is back with her first album under her moniker Jay Som in six years called Belong and joins Carmel Holt to talk about the new album, her thoughts on why more women and queer folx are needed in studios, and imposter syndrome.