<p>There’s a phenomenon known as Compound effect. I read in the book called the Slight Edge that compound effect is a result of doing small, tiny things, every day, or is a result of not doing small things every day. </p>

There’s a phenomenon known as Compound effect. I read in the book called the Slight Edge that compound effect is a result of doing small, tiny things, every day, or is a result of not doing small things every day.

<p>There’s a phenomenon known as Compound effect. I read in the book called the Slight Edge that compound effect is a result of doing small, tiny things, every day, or is a result of not doing small things every day.&nbsp;</p>

007 - Small Daily Mindful Steps: Are You Paying Attention to What Will Change Your Life?

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness.  It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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007 - Small Daily Mindful Steps: Are You Paying Attention to What Will Change Your Life?

007 - Small Daily Mindful Steps: Are You Paying Attention to What Will Change Your Life?

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