<p>There’s a phenomenon known as Compound effect. I read in the book called the Slight Edge that compound effect is a result of doing small, tiny things, every day, or is a result of not doing small things every day. </p>

There’s a phenomenon known as Compound effect. I read in the book called the Slight Edge that compound effect is a result of doing small, tiny things, every day, or is a result of not doing small things every day.

<p>There’s a phenomenon known as Compound effect. I read in the book called the Slight Edge that compound effect is a result of doing small, tiny things, every day, or is a result of not doing small things every day.&nbsp;</p>

007 - Small Daily Mindful Steps: Are You Paying Attention to What Will Change Your Life?

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness.  It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

Sports

Health & Fitness

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

Share 007 - Small Daily Mindful Steps: Are You Paying Attention to What Will Change Your Life?

Sign up to save your podcasts

007 - Small Daily Mindful Steps: Are You Paying Attention to What Will Change Your Life?

007 - Small Daily Mindful Steps: Are You Paying Attention to What Will Change Your Life?

More shows like Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Daily Meditation Podcast

The Positive Head Podcast

SLEEP MEDITATION with Lauren Ostrowski Fenton

Mindful In Minutes Meditation

The Positive Mindset Podcast

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Affirmation Meditation Podcast with Bob Baker

Wake Me Up: Morning Positivity

The Morning Ritual

Morning Meditation for Women

Guided Meditation

Daily Affirmations Meditation for Women

Morning Affirmations

Meditation for Anxiety

A Zen Mind Guided Meditations