Joining us on today's episode of the Longevity Muscle podcast, is Nick Licameli from 3D Muscle Journey. Nick is a Doctor of Physical Therapy and the Injury reduction and management specialist with 3D Muscle Journey. Not only that, but Nick is also a professional natural bodybuilder.


Timestamps:
(00:8) Intro
(1:46) Updates from Nick
(6:52) Nick's take on the 2021 Mr America contest
(12:32) Will Nick compete at the Mr America contest in 2022?
(15:43) How Nick became 3D Muscle Journey's Injury Reduction & Management Specialist
(20:50) Are you chasing the status/title?
(26:53) Who and what specifically influences Nick's approach to bodybuilding?
(30:12) Why it's really you "vs" you
(32:15) "No pain, no gain?"
(39:22) A discussion about pain, the "pain scale" and more
(50:26) Nick discusses manual therapy
(54:42) Where you can learn more from Nick
(56:27) Outro

 
Thanks for listening! Please share and subscribe!

Get in touch with Nick and 3DMJ:
Follow Nick on Instagram
Follow Team 3DMJ on Instagram
Subscribe to 3DMJ on Youtube
Check out the 3DMJ Website

Get in touch with Kenny and Longevity Muscle:
Follow Kenny on Instagram
Follow Longevity Muscle on Instagram
Follow Longevity Muscle on Facebook
Subscribe to Longevity Muscle on Youtube
Join us in the Longevity Muscle Private Facebook Group
Learn more about Longevity Muscle Coaching

__________________________________________________________________

If you're ready to begin with online coaching, please visit our website and fill out the application form: Longevity Muscle Coaching Application

Sign Up to Longevity Muscle Magazine and gain exclusive access to written articles with the top natural bodybuilders in the world 🌎 

Join Longevity Muscle's YouTube Premium Membership to watch full episodes of the Longevity Muscle Podcast (exclusive access - early release - 100% ad free!)

Support the show