Keep the Promise Podcast - Building Resilient and Well-rounded Firefighters

009. Transforming Stress into Strength: Laura's Story


Listen Later

Join us as we follow Laura's journey from the high-stress corporate world to a life of healing and helping others. Laura shares how she found balance and purpose by studying Chinese Medicine, and how she uses it to help firefighters deal with the physical and emotional toll of the job.

Find Laura at Cascade Wellness
Follow her on Instagram
Check out The Skin Nutrition Library

Support the show

🔥 Ready to feel unstoppable in your gear? Fit For Service is the 8-week training plan built for firefighters to regain strength, confidence, and endurance on the job. 💪 Start your journey here!

>>> Shop Keep the Promise! <<<

Get 15% off your purchase at Rescue 1 CBD with code KTP at checkout!

...more
View all episodesView all episodes
Download on the App Store

Keep the Promise Podcast - Building Resilient and Well-rounded FirefightersBy Keep the Promise

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

104 ratings


More shows like Keep the Promise Podcast - Building Resilient and Well-rounded Firefighters

View all
Fire Engineering Podcast Network by Fire Engineering Podcast

Fire Engineering Podcast Network

155 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,837 Listeners

REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

32,873 Listeners

The MeatEater Podcast by MeatEater

The MeatEater Podcast

38,031 Listeners

Cleared Hot - Powered By BRCC by Andy Stumpf

Cleared Hot - Powered By BRCC

11,018 Listeners

Multiple Calls Podcast by Firefighting Podcast

Multiple Calls Podcast

59 Listeners

National Fire Radio Podcast Platform by National Fire Radio Podcast Channel

National Fire Radio Podcast Platform

196 Listeners

GRABS Podcast by Brothers in Battle Media

GRABS Podcast

171 Listeners

The Shawn Ryan Show by Shawn Ryan

The Shawn Ryan Show

46,391 Listeners

Gettin' Salty Experience Firefighter Podcast by Gettin Salty Experience

Gettin' Salty Experience Firefighter Podcast

772 Listeners

The Weekly Scrap, Firefighter Podcast by Corley Moore

The Weekly Scrap, Firefighter Podcast

494 Listeners

Bear Grease by MeatEater

Bear Grease

7,442 Listeners

The World’s Okayest Medic Podcast by Mike Carunchio

The World’s Okayest Medic Podcast

213 Listeners

Student Of The Game Fire Podcast by Danny Beauvais

Student Of The Game Fire Podcast

55 Listeners

Forged & Unbroken by Joshua Burchick

Forged & Unbroken

20 Listeners