Do you wish you had someone to understand what you're going through or have been through?

Join us as we navigate the ebbs and flows of bipolar episodes with compassion and understanding. Setting realistic expectations and intentions can be a challenge for those dealing with bipolar disorder, and I share insights on the power of emotional regulation and internal peace. By moving beyond crisis-oriented words like "stability" and "rest," we can focus on proactive strategies for managing relationships affected by this condition. I open up with a personal story that illuminates the significance of understanding a partner's emotional state, offering listeners a glimpse into the journey from seeking stability to achieving peace.

Listen in as we tackle the delicate subject of emotional vulnerability, especially within the fabric of long-standing friendships. I recount the poignant experience of a friend who found it difficult to openly grieve, shedding light on the potential consequences of suppressing emotions. We discuss the transformative power of grief, the dangers of it morphing into rage, and the critical importance of creating a space for safe emotional expression.

Finally, we explore the heart of family resilience with our guest, Monica, whose story of healing and recovery provides hope for many. Her husband's battle with bipolar disorder, including a manic episode that led to a family separation, underscores the importance of quality mental health care and the commitment required from both patient and loved ones. Through Monica's gratitude and reflection, we examine the collective journey of healing, the role of medication management, and the re-engagement of family life. As we conclude, the episode emphasizes the necessity of supportive communities and friendships as mirrors for personal growth, fostering an environment where we can all 'function forward.

Three questions I can answer:

1. How can I support a family member with bipolar disorder?
2. What strategies are effective for coping with bipolar disorder in family dynamics?
3. Can you find emotional resilience and peace while dealing with bipolar episodes in a loved one?

Connect with Temple
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Amazon / Kindle
"Whoops, I Married Bipolar: An Inside Look at A Real Relationship with Mental Illness"
Book / AudioBook

Links
Heart Healers
Brain Gang
Major Transformation
Healing Foundation
90 Minute One on One

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