On today’s show I interview Maddy Moon. Maddy spent the last several years training for fitness competitions and modeling photo shoots, only to come to the conclusion that obsessing over food and her body was taking her further away from her passion, not closer. Today, Life Coach Maddy Moon teaches other women and men how to take control of their relationship with food while enjoying every minute of their newfound freedom.

Maddy is the host of the Mind Body Musings Podcast and the author of the guide 10 Proven Steps for Ending Any Diet Obsession. She has been found in The Huffington Post, MindBodyGreen, Paleo Magazine, Vice, ABC News, and Breaking Muscle. She is a graduate from the University of Texas in Austin and the Institute for Integrative Nutrition; Maddy currently resides in Colorado, coaching clients online.