In questo episodio, postato da Orio al Serio mentre attendo il mio volo per Bilbao - Zegama bound:

Risorse:

IRunFar - A guide to trail and ultra running rankings

IRunFar - The ethics of running contracts

Outside - How guilty should you feel about flying to that destination race

Runners World - Runners put pressure on European Athletics to drop Shell as a sponsor

Pregnancy Policy di UTMB

Elite runners qualification for the UTMB World Series Finals

Endless Mileage

Podcast:

Ciclimo KOMpetente

Freetrail - Brice Partouche - Satisfy

Singletrack - Brian Metzler - Trail Running media and sports marketing

On Coaching - Polarized vs moderate intensity training

Supporters:

HRV4TRAINING⁠ - con ANYSURFACE25 hai il 25% off sulla versione pro.

NAAK - con FPUPPI hai il 15% off su qualsiasi ordine online,

Sharing on social media is very much appreciated :)

___________________________________

Francesco's links: Instagram | Twitter | Strava | Website