Muscle Expert Podcast 013 - An exclusive call with Mark Coles, after stepping on stage earlier this year for the very first time, Mark won his class and went on to receive an invite to the British Championship where he came 2nd out of an extraordinary lineup. Itunes Link: https://itunes.apple.com/ca/podcast/ben-pakulski-podcast-muscle/id725296816?mt=2 Highlights of the Podcast: - Ben and Mark discuss Mark's training, his prep and transformation, providing an inspirational and powerful insight into the mindset of what it takes to transform your body. - Mark talks about his background, injuries, learning and how even starting bodybuilding at what would be considered a late age, 28, how over the past 10 years he has built a physique that stands out on stage. - What does it take to be a bodybuilder? This call will give you open access into exactly what needs to be done. Click here to have a listen: Itunes Link: https://itunes.apple.com/ca/podcast/ben-pakulski-podcast-muscle/id725296816?mt=2 Useful links: http://www.mi40x.com If you don’t have iTunes, check it out on the website here: http://www.benpakulski.com/muscle-expert-013/ ‎