Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or Autistic

015 - Does the KonMari Method really spark joy?


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Summary

In this episode, Heather Tingle discusses the positives and negatives of the KonMari method of decluttering and organising. She shares her personal experience with the method and highlights the aspects that were life-changing for her. Heather emphasises the importance of having a system to follow and using emotions, rather than logic, to decide what to keep. She also explores the concept of finding gratitude when letting go of items and the benefits of tidying by categories instead of locations. Heather acknowledges the drawbacks of the method and encourages listeners to adapt it to their own circumstances. She concludes by inviting listeners to try the KonMari method and share their experiences.

Takeaways

Having a system to follow can be life-changing when it comes to tidying and organising.

Using emotions, rather than logic, to decide what to keep can lead to more meaningful and joyful spaces.

Finding gratitude when letting go of items can help in the decluttering process.

Tidying by categories instead of locations is more effective in creating clutter-free spaces.

Adapting the KonMari method to fit your own needs and circumstances is important for success.

The folding method can be a game changer in organising clothes.

Creating systems and strategies to maintain tidiness is crucial for long-term success.

Marie Kondo's impact on the decluttering industry has raised awareness and provided resources for those seeking help.

The KonMari method is not about minimalism, but rather about decluttering and keeping items that bring joy.

Misquotes and changes in Marie Kondo's approach should be considered when interpreting her method.

Link to Marie Kondo's Books HERE. (affiliate link)

Chapters

00:00 Introduction to the KonMari Method
02:23 The Benefits of Having a System to Follow
03:48 Using Emotions to Decide What to Keep
04:47 Finding Gratitude When Letting Go
05:43 Tidying by Categories Instead of Locations
07:07 Adapting the Method to Fit Your Needs
08:01 The Folding Method and Its Benefits
09:24 Keeping Up with Tidying and Organization
11:19 Becoming

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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed,  ADHD or AutisticBy Heather Tingle

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