EPISODE

Episode 15

TITLE

Releasing Accumulated Belongings Can Lead to Greater Freedom in all Areas of Life

GUEST

Michael Spencer

EPISODE OVERVIEW

I admit for the first time in my life that I'm a closeted woo, and I came out of my baby woo closet. Michael is Super Woo (I called it Woo factorial). We talk about how accumulating stuff can impact how we feel and how energy can get stuck when things pile up in our homes. Michael talks about ways to shift the energy, and energy tools we can use to help in this process. We talk about Marie Kondo and her book and Netflix show Tidying Up, and ways as Highly Sensitive Persons (HSPs), we can modify her techniques, so we don't get overwhelmed. Energy vibration includes feelings like sadness, anger, depression, gremlins, joy, happiness, hopefulness, optimism and excitement.

HIGHLIGHTS

• We can use our intention to tune in in to the vibration of objects
• We can use energy tools (sound, crystals, sage) to help move stuck or stagnant energy in things or in our environment
• Everything in the universe is made of energy
• We can shift the energy of our homes
• When we feel stuck or stagnant, it's possible we are ignoring or denying a part of ourselves
• Part of how we tend to ourselves is by gently and mindfully exploring the possibility of shifting the energy and our relationship to our stuff
• There's a difference between seasonal storage that we pull out regularly, and the other stuff that has been put away and has been left there.
• We often have emotions around clearing our stuff
• We need to honor how we clear our spaces so we don't get overwhelmed

BIO

Michael Spencer is the founder of Let's Purify!, an online business dedicated to the purification and upliftment of the home energy of our living spaces, personal energy fields, and our planet. Michael has honed a process called Home Energy Purification to help soulful people release attachments to accumulated belongings and experience greater freedom in all areas of life. With training as a mental health counselor, Reiki practitioner, and Modern Day Priestess, Michael brings a wide variety of expertise - and a whole lot of heart - to her services. You can connect with Michael on her website - letspurify.energy - and her podcast - The Let's Purify! Podcast. You can also sign up for Michael's email list on the Home Page of her website. When you do, you'll receive her free giveaway: 15 Clarity-Boosting Questions for Decluttering and Purifying

LINKS

Website: letspurify.energy

Podcast: The Let's Purify! Podcast - website link: https://letspurify.energy/podcast/ iTunes link: https://itunes.apple.com/us/podcast/the-lets-purify-podcast/id1428645349?mt=2

Email: [email protected]

Dr. Elaine Aron's website— https://hsperson.com/

HSP Self-test-- https://hsperson.com/test/highly-sensitive-test/

HSP Child self-test-- https://hsperson.com/test/highly-sensitive-child-test/

Marie Kondo The life Changing Magic of tidying up

Netflix: Tidying Up with Marie Kondo

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MUSIC—Gravel Dance by Andy Robinson www.andyrobinson.com