A healthy diet packed with nutrition isn’t just good for Parkinson’s patients. It’s good for everyone. However, there are a few changes you can make to your diet that can help with symptoms as well as your overall health outcomes. While there is no one-size-fits-all diet plan for PD, there are some guidelines we can follow to live our best life and enjoy some good meals. 

Today, our guests will review general food categories, discuss organic foods versus non-organic and what incremental changes we may want to consider in our meal planning.  Stay tuned!