Welcome back to the Longevity Muscle podcast! Joining us today is Professional Natural Bodybuilder, Brandon Wadas. Brandon is a Coach at Team Iron Management, a Core Nutritionals Sponsored Athlete, family man and father! Not only that, but Brandon had quite the bodybuilding season this past year, placing top 5 at the iconic Mr America Contest!


Timestamps:
00:11) Intro
(01:06 ) Mr America Contest Recap
(03:36) Brandon elaborates on his injury
(04:40) Brandon’s experience competing with the Legend, Philip Ricardo Jr.
(08.05) How Brandon felt about his placing at the Mr America contest
(11:48) To be great in the sport of Natural Bodybuilding, longevity is key!
(14:35) How Brandon’s Injury influenced his plan for competing in 2021
(16:44) How Brandon’s injury happened
(19:35) The mindset required to endure
(21:20) The importance of mental toughness
(23:39) Brandon’s training pre injury
(26:25) Recovery update
(32:50) Competing in the WNBF or PNBA?
(34:17) When did Mr America become a Natural contest?!
(37:18) Why Brandon Competes and contest goals
(41:18) Balancing family, business and training time
(42:50) The drawbacks of competing every year
(45:26) CBS Sports and being on Reality TV + Charles Glass experience
(52:10) If you don’t stand for something, you’ll fall for anything!
(57:35) Mr America on CBS Sports Network
(59:46) Scheduling training with a busy family life
(01:04:27) Making the transition to full time online coaching
(01:05:46) Competing for more business?
(01:08:20) Brandon’s training philosophy
(01:17:02) Outro


Thanks for listening! Please share and subscribe!

Get in touch with Brandon:
Follow Brandon on Instagram
Check out Team Iron Management

Get in touch with Kenny and Longevity Muscle:
Follow Kenny on Instagram
Follow Longevity Muscle on Instagram
Follow Longevity Muscle on Facebook
Subscribe to Longevity Muscle on Youtube
Join us in the Longevity Muscle Private Facebook Group
Learn more about Longevity Muscle Coaching

__________________________________________________________________

If you're ready to begin with online coaching, please visit our website and fill out the application form: Longevity Muscle Coaching Application

Longevity Muscle Store is now live! Click here to join our email list for early access to exclusive drops, plus receive the latest edition of Longevity Muscle Magazine and unlimited access to our entire archive of articles.

Subscribe to Longevity Muscle Magazine and gain exclusive access to our entire archive of written articles with the top natural bodybuilders in the world 🌎

Join Longevity Muscle's YouTube Premium Membership to watch full episodes of the Longevity Muscle Podcast (exclusive access - early release - 100% ad free!)

Support the show