Welcome back to the Longevity Muscle Podcast. Today we are welcomed by 2x World Champ - WNBF pro, IFPA pro, NGA pro, NPC national level bodybuilder and now IFBB pro, Martin Daniels! Martin began his journey back in 1992 and is a prime example of someone who represents longevity in the sport of bodybuilding.


Timestamps:
(00:12) Intro
(01:10) When Martin first started competing
(02:36) Why Martin got into competing
(05:00) Transitioning into the IFBB
(11:19) Who Martin would have liked to compete against in the natural realm
(13:30) What Martin does as a living
(16:44) Overcoming Covid
(20:00) Training philosophy
(22:28) Sample Training From Martin
(25:19) A discussion on progression
(28:25) Training smart to reduce injury
(32:44) Working with what you have and thoughts on pre workout
(36:47) Contest prep lessons, cutting water, sodium, carbs and the value of coaching
(50:09) Talking Hip Hop
(51:50) Future plans for competing and contest goals.
(56:14) Martin talks about his training set up
(59:41) Martin's contest weight
(01:08:11)  Where you can learn more from Martin + Outro


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