Sign up to save your podcasts
Or
Share 022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals
-House Update/Kids 1:01 -Vertical Jump Gains Intro 7:05
-Phase 1 Baby Giraffe 8:56
-Phase 2 Growth Spurt 14:30
-Phase 3 Honeymoon 19:15
-Phase 4 Grind 20:31
-Phase 5 Maintenance 21:55
Edge U: https://theedgeu.com
Vertcode/Vertcode Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
Instagram: @pjfperformance
View all episodes
By PJF Performance
4.9
505505 ratings
-House Update/Kids 1:01 -Vertical Jump Gains Intro 7:05
-Phase 1 Baby Giraffe 8:56
-Phase 2 Growth Spurt 14:30
-Phase 3 Honeymoon 19:15
-Phase 4 Grind 20:31
-Phase 5 Maintenance 21:55
Edge U: https://theedgeu.com
Vertcode/Vertcode Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
Instagram: @pjfperformance
More shows like The PJF Podcast: Elite Sports Performance
View all
Power Athlete Radio
594 Listeners
Joe DeFranco's Industrial Strength Show
1,254 Listeners
The Bill Simmons Podcast
29,999 Listeners
The Ask Mike Reinold Show
368 Listeners
Just Fly Performance Podcast
370 Listeners
Mark Bell's Power Project
1,558 Listeners
Modern Wisdom
3,767 Listeners
The Basketball Podcast
504 Listeners
The Ryen Russillo Podcast
14,259 Listeners
Elite Baseball Development Podcast
288 Listeners
The E3 Rehab Podcast
84 Listeners
The Young Man and the Three
2,968 Listeners
Huberman Lab
28,587 Listeners
Podcast P with Paul George
964 Listeners
Mind the Game
1,101 Listeners