The Smart Nutrition Made Simple Show with Ben Brown

022_The #1 Solution to Experiencing AWESOME Health with Wade T. Lightheart


Listen Later

If you are part of the 85% of the population suffering from some sort of digestive distress and want to experience AWESOME health, then this podcast with Wade Lightheart is perfect for you.

 

Few people have traveled farther or crusaded harder on behalf of helping individuals transform their digestive health, wellness and overall lives than Wade.

 

Wade is a 3-time all natural bodybuilding champion, nutrition expert, best-selling author, director of education at BiOptimizers Nutrition and the co-founder of its supplement company. Additionally, Wade hosts the AWESOME health podcast where he helps others fix their digestion and transform their health.

 

Wade's journey into digestive health began after he experienced health issues following his victory at the Mr. Universe competition. In his search for answers, he discovered the principles that now form his AWESOME Healthy system.

 

This was a fascinating interview that can truly benefit everyone. We talk about the importance of nutrition and supplementation on digestion, the role of digestion in our ability to gain muscle, lose fat and experience robust health, the role the digestive system plays in the absorption and assimilation of nutrients and more.

 

We Also Discuss

 

- 3 things that sparked Wade's crusade towards AWESOME Health [3:43]

 

- The dark side of bodybuilding [7:40]

 

- Horrible mistakes Wade made following the Mr. Universe contest [9:31]

 

- How Wade managed to be a bodybuilder eating only a vegetarian diet [11:30]

 

- 3 most important components to optimize your digestive process [24:28]

 

- Why you should put your probiotic into a coconut to test its potency [32:41]

 

- The big secret about probiotics that nobody knows about [36:11]

 

- The underlying cause of the obesity epidemic [39:29]

 

- 7 principles of Wade's AWESOME Health course [50:34]

 

Follow Wade Lightheart here: https://bioptimizers.com/ https://www.youtube.com/BiOptimizers http://www.wadelightheart.net/   Also, check out this link for FREE access to Wade's 12-week long AWESOME Health course.   Subscribe to get the best (proven) tips from the worlds leading experts in health, fitness, and nutrition: https://goo.gl/DUuyC6   Ben Brown, CEO/Co-founder [email protected] www.bslnutrition.com 520-661-8273   Here's Where You Can Find Us Online: Website: http://www.bslnutrition.com Facebook: https://www.facebook.com/bslnutrition Instagram: https://www.instagram.com/bslnutrition Twitter: http://www.twitter.com/bslnutrition BSLNutritionSmartNutritionMadeSimple
...more
View all episodesView all episodes
Download on the App Store

The Smart Nutrition Made Simple Show with Ben BrownBy Benjamin Brown

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

97 ratings


More shows like The Smart Nutrition Made Simple Show with Ben Brown

View all
Boundless Life by Ben Greenfield

Boundless Life

5,003 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

Revolution Health Radio by Chris Kresser

Revolution Health Radio

1,570 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

441 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

13,996 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

780 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,886 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,506 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,216 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,815 Listeners

The Brad Jensen Show by Brad Jensen

The Brad Jensen Show

774 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

136 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,100 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,337 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,201 Listeners