Weston Paul is the Director of Business Development for MTN TOUGH Fitness Lab, a fitness app designed for mountain athletes. He's also a father, husband, outdoorsman, and ultramarathon runner.

SPONSORS

- Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc

- 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast

Save $10 with code JMILLER

FOLLOW WESTON:

- Instagram: https://www.instagram.com/westonjpaul/

- MTN TOUGH Fitness Lab: https://mtntough.com

FOLLOW JEREMY:

- Instagram: https://www.instagram.com/jeremymille.r/

- YouTube: https://www.youtube.com/@jeremy.miller

- Website: https://www.jeremymiller.io/

TIMESTAMPS:

(00:00:00) Intro

(00:01:24) Living in Montana

(00:06:50) Outdoorsman Background & Childhood

(00:17:00) Getting into Running + First Ultramarathons

(00:30:50) 100 Mile Races

(00:52:10) Growth of Trail Running

(01:00:30) Weston's Diet & Nutrition

(01:05:50) MTN Tough Fitness Lab

(01:33:30) Conclusion