<p>If you are on the Path of mindfulness, if you are developing your mind, body & spirit, there’s one the most significant, in my opinion, question you have to answer: are you just fooling yourself unintentionally?</p>

If you are on the Path of mindfulness, if you are developing your mind, body & spirit, there’s one the most significant, in my opinion, question you have to answer: are you just fooling yourself unintentionally?

<p>If you are on the Path of mindfulness, if you are developing your mind, body &amp; spirit, there’s one the most significant, in my opinion, question you have to answer: are you just fooling yourself unintentionally?</p>

027 - Are we relaxing for real or are we just fooling ourselves unintentionally?

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness.  It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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027 - Are we relaxing for real or are we just fooling ourselves unintentionally?

027 - Are we relaxing for real or are we just fooling ourselves unintentionally?

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