Feel Good Effect

028: Laila Ali on Preparation, Persistence and Food For Life


Listen Later

Today we’re talking with Laila Ali, world-class athlete, fitness & wellness expert, TV host, cooking enthusiast, founder of the Laila Ali Lifestyle Brand, and mother of two. Laila is sharing how she got into boxing, her transition into fitness & wellness, finding balance, her philosophy on preparation, and persistence, plus her new book, Food For Life.

 

Guest Information

 

Instagram: @lailaali

Website: lailaalilifestyle.com

 

Laila Ali is a world-class athlete, fitness & wellness expert, TV host, cooking enthusiast, founder of the Laila Ali Lifestyle Brand, and mother of two. The youngest daughter of late beloved global icon and humanitarian, Muhammad Ali, she is a two-time hall of famer and four-time undefeated boxing world champion, whose stellar record includes 24 wins (21 of which were “knockouts”).

 

Laila is most excited about her forthcoming cookbook, “Food For Life: Delicious & Healthy Comfort Food From My Table To Yours!” being released January 23, 2018. A major source of the inspiration for Laila writing this particular cookbook was her desire to show people how they could enjoy healthier and more nutritious versions of their favorite foods without having to compromise taste.

 

Resources

Food For Life: Delicious & Healthy Comfort Food From My Table To Yours

Reach! Finding Strength, Spirit and Personal Power

Big Magic: Creative Living Beyond Fear

Laila Ali Lifestyle Podcast

Show the Feel Good Effect Love

  1. Share it via Facebook, Instagram, Pinterest, or Twitter
  2. Leave an honest review on Apple Podcasts. Your ratings and reviews help more people find the show!
  3. Subscribe on Apple Podcasts.

...more
View all episodesView all episodes
Download on the App Store

Feel Good EffectBy Robyn Conley Downs

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

709 ratings


More shows like Feel Good Effect

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,085 Listeners

Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living by Diane Boden

Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living

948 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,082 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,358 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

2,995 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,111 Listeners

Well To The Core by Robin Long

Well To The Core

760 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

648 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,407 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,013 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,132 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,546 Listeners

Pursuit of Wellness by Mari Llewellyn / Pursuit Network

Pursuit of Wellness

2,723 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

533 Listeners