Today we're talking with Laila Ali, world-class athlete, fitness & wellness expert, TV host, cooking enthusiast, founder of the Laila Ali Lifestyle Brand, and mother of two. Laila is sharing how she got into boxing, her transition into fitness & wellness, finding balance, her philosophy on preparation, and persistence, plus her new book, Food For Life.

Guest Information

Instagram: @lailaali

Website: lailaalilifestyle.com

Laila Ali is a world-class athlete, fitness & wellness expert, TV host, cooking enthusiast, founder of the Laila Ali Lifestyle Brand, and mother of two. The youngest daughter of late beloved global icon and humanitarian, Muhammad Ali, she is a two-time hall of famer and four-time undefeated boxing world champion, whose stellar record includes 24 wins (21 of which were "knockouts").

Laila is most excited about her forthcoming cookbook, "Food For Life: Delicious & Healthy Comfort Food From My Table To Yours!" being released January 23, 2018. A major source of the inspiration for Laila writing this particular cookbook was her desire to show people how they could enjoy healthier and more nutritious versions of their favorite foods without having to compromise taste.

Resources

Food For Life: Delicious & Healthy Comfort Food From My Table To Yours

Reach! Finding Strength, Spirit and Personal Power

Big Magic: Creative Living Beyond Fear

Laila Ali Lifestyle Podcast

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