<p>Direct from Isla Mujeres, Mexico, I chat with BJJ black belt Jeff Rockwell about:</p> <ul> <li>How certain techniques are 'discovered' again and again </li> <li>What the basics are and why you need one tool for every range</li> <li>Self defense vs competition jiu-jitsu</li> <li>When butt flopping in a self defense situation is the RIGHT thing to do</li> <li>Hair grab defenses for women</li> <li>Law enforcement applications of BJJ</li> <li>And much more</li> </ul>

Direct from Isla Mujeres, Mexico, I chat with BJJ black belt Jeff Rockwell about: How certain techniques are 'discovered' again and again What the basics are and why you need one tool for every range Self defense vs competition jiu-jitsu When butt flopping in a self defense situation is the RIGHT thing to do Hair grab defenses for women Law enforcement applications of BJJ And much more

032 - BJJ Blackbelt Jeff Rockwell on Self Defense and Training for the Real World

What is it that allows some people to push themselves beyond their limitations?  Why can some people survive situations others do not? On this podcast we try to find out the answers.  Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life.

Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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032 - BJJ Blackbelt Jeff Rockwell on Self Defense and Training for the Real World

032 - BJJ Blackbelt Jeff Rockwell on Self Defense and Training for the Real World

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