
Sign up to save your podcasts
Or
What if everything you've been told about "grinding" and "hustling" has been undermining your potential?
Former Navy SEAL & physician Dr. Kirk Parsley reveals why elite performers are radically rethinking sleep. Drawing from his groundbreaking work with military operators, Doc Parsley exposes how chronic sleep deprivation sabotages the very neural mechanisms responsible for peak decision-making and skill acquisition. You'll discover why those crucial hours of deep sleep are literally rewiring your brain for expertise – and why sacrificing them is equivalent to training and operating under the influence of alcohol.
Doc Parsley's Stressless Sleep Guide: docparsley.com/captains-and-coaches/
Old Bull Training Program - 7 Day Free Trial: https://bit.ly/old-bull-train
#SleepOptimization #PeakPerformance #AthleteRecovery #DecisionMaking #CognitiveHealth #NavySEALDoctor #SleepScience #SkillAcquisition #ElitePerformance #SleepForAthletes #NavySEAL
5
2222 ratings
What if everything you've been told about "grinding" and "hustling" has been undermining your potential?
Former Navy SEAL & physician Dr. Kirk Parsley reveals why elite performers are radically rethinking sleep. Drawing from his groundbreaking work with military operators, Doc Parsley exposes how chronic sleep deprivation sabotages the very neural mechanisms responsible for peak decision-making and skill acquisition. You'll discover why those crucial hours of deep sleep are literally rewiring your brain for expertise – and why sacrificing them is equivalent to training and operating under the influence of alcohol.
Doc Parsley's Stressless Sleep Guide: docparsley.com/captains-and-coaches/
Old Bull Training Program - 7 Day Free Trial: https://bit.ly/old-bull-train
#SleepOptimization #PeakPerformance #AthleteRecovery #DecisionMaking #CognitiveHealth #NavySEALDoctor #SleepScience #SkillAcquisition #ElitePerformance #SleepForAthletes #NavySEAL
14,232 Listeners
594 Listeners
1,254 Listeners
32,490 Listeners
1,224 Listeners
492 Listeners
1,558 Listeners
3,651 Listeners
440 Listeners
524 Listeners
537 Listeners
28,399 Listeners
1,120 Listeners
1,158 Listeners
34 Listeners